Ndezvipi zvakanakira kushandisa macheya neVibration massage mabasa ekuzorora uye kurwadziwa kumurwadzisa mumisha inodzivirira?

Zvakanakira kushandisa zvigaro zvine vibration massage mabasa ekuzorora uye kusunungurwa kurwadziwa mumisha inochengetedza

Kusuma:

Munyika yanhasi yakamhan'ara, kushushikana uye kurwadziwa zvave zviitiko zvakajairika kune vakawanda vanhu, kunyanya vanogara vakura mumisha inochengetedza. Nekudaro, pane mhinduro iyo inopa kwete kuzorora asi zvakare kurwadzisa kweyako kusunungurwa - zvigaro zvine vibration massage mabasa. Aya macheya ekugadzira akawana mukurumbira mumisha inochengetedza nekuda kwezvakanakira zvizhinji zvakanaka. Munyaya ino, isu tichaongorora zvakanakira kushandisa macheya neVibration massage massage mabasa mumisha inochengetedza yekuzorora uye kuzorora kwemarwadzo. Saka ngatisurike munyika yerunyararo uye tizive kuti macheya aya anogona sei kusimudzira zvakanyanya hutano hwevakuru.

Zvikomborero zvepanyama uye zvepfungwa

Magaro ane vibration massage mabasa anopa huwandu hwakawanda hwenzvimbo dzemuviri uye hwepfungwa kune vanhu vari mumisha inochengetedza. Chikamu chinotevera chinokurukura zvakadzama mukana wega wega unopihwa nemacheya aya ane hunyanzvi.

1. Kuregedza kushungurudzika kwemasuru uye kurwara:

Chimwe chezvakanakisa zvezvigaro zvine zvemagetsi zvine basa massage mabasa avo kugona kwavo kudzoreredza kushushikana kwemhasuru uye kurwadziwa. Iyo vibrations yakagadzirwa neTria inotsausa tsandanyama, ichivabatsira kuti vazorodze uye kusunungura. Nekuda kweizvozvo, vagari vanowana kuderedzwa kwakakosha mumuswe kuomarara uye kusagadzikana. Kugara uchishandisa macheya aya kunogona kuderedza marwadzo emutsipa kunokonzerwa nekugara kana kurara munzvimbo imwecheteyo kwenguva yakareba.

Iyo yekubvunda massage massage mabasa anowedzera zvakare kuyerera kweropa kumapundu, achivandudza yavo oksijeni yekupa uye kukurudzira kupora nekukurumidza kubva kukuvara kubva mukukuvara. Iyi ficha inobatsira zvakanyanya kune vagari vakura vanogona kunge vakadzora kufamba, sezvo zvichizobatsira kuchengetedza tsandanyama yekuchinja uye inoderedza njodzi yemhasuru yetrophy.

2. Kusimudzira kutenderera uye kuchinjika:

Imwe mukana wekushandisa macheya neVibration Massage Mabasa ndiko kugona kwavo kusimudzira kutenderera kweropa uye kuchinjika. Iyo vibrati inogadzirwa neChigaro inokonzera kuti mitsipa yeropa iite, inowedzera kuyerera kweropa kunzvimbo dzakasiyana dzemuviri. Kutenderera kwekuvandudzwa kunobatsira kuendesa zvakakosha zvinovaka muviri uye okisijeni kumaswasha, majoini, uye matishu, kusimudzira hutano hwavo hwese uye hutano.

Uyezve, vibrations inomutsa kugadzirwa kweiyo synoid fluid, iyo lubricates majoini, achibvumira kufamba-famba uye kushanduka-shanduka. Izvi zvinonyanya kubatsira vagari vakura vanogona kusangana nekuomarara uye kusagadzikana. Nekugara uchishandisa macheya aya, vanogona kuchengetedza kana kuvandudza huwandu hwavo hwekufamba, vachiita zvezuva nezuva zviitiko zvakanyanya kurongeka uye kugadzikana.

3. Kuderedza kurwadziwa kusingaperi:

Zvigaro neVibration Massage Mabasa Akaratidza Kubudirira Mukuwedzera Mukukosha Kurwadziwa Kwasara, sekurapa, kwakadzosera, uye fibromygia, pakati pevarwi vakura mumisha yerudzi. Iyo vibrations inogadzirwa neChigeri ichimutsa nzira dzekupedzisira, dzorera kuburitswa kwe endorphins - iyo yemuviri yemuviri wepfungwa. Izvi zvakasikwa analgesic mhedzisiro zvakanyanya kuderedza kukura kwekurwadziwa uye kunopa zororo renguva refu.

Pamusoro pezvo, mabasa ezvekushandiswa kwemachira aya anobatsira mukuderedza kunzwa kwekurwadziwa kweanogamuchira, kuwedzera kubatsira pakuzorora. Iyo inangwa yakatangwa inogona kusvika pakadzika mumasuru uye majoini, akatsikisa kusagadzikana kunokonzerwa nemamiriro ekusagadzikana. Nekubatanidza aya macheya kuti uve nehanya kumba marongero, vagari vanogona kuona kuderedzwa kukuru mukurarama kwavo kwekurwadziwa, zvichitungamira kune kuvandudzwa kwehupenyu.

4. Kusimudzira zororo uye kushamwaridzana:

Magaro ane vibration massage mabasa anopa yakanaka nzira yekusimudzira zororo uye kushushikana kwezororo pakati pevarwi vakura mumisha inochengetedza. Iyo inosimbisa vibrations uye zvinyoro nyoro massage motsions inomutsa mamiriro ekuzorora zvakadzika, kudzikamisa pfungwa nemuviri. Uku kudzokorora kwekupedzisira kunobatsira kuderedza kuzvidya moyo, kukwidziridzwa kwemoyo, uye kudzvinyirira kweropa, izvo zviwanikwa zviratidzo zvinozivikanwa nevanhu mune zvinoshungurudza mamiriro ezvinhu.

Kupfuurirazve, kufambisa kwemarara kwechigaro chekusvitsa chigaro chinosimudzira kugadzirwa kweSerotonin uye dopamine - neurotransmitters vane mvumo yekunzwa mufaro uye kugara zvakanaka. Uku kusunungurwa kwe "kunzwa-kwakanaka" mahormone kunobatsira kurwisa kushungurudzika uye kuvandudza vagari vemo. Nekubatanidza aya macheya kuti uve nehanya epamba nharaunda, pfungwa yekunyarara uye mwero wepamoyo kunogona kusimudzirwa, kuvandudza hutano hwese hwevakuru vagari vemuGiredhi.

5. Kufambisa Kubata Kwemagariro uye Kubatana:

Chekupedzisira, zvigaro zvine vibration massage mabasa anogonesa kubatana kwemagariro uye kufambidzana pakati pevagari vevakuru mumisha inochengetedza. Kudyidzana kwechigaro chekurapa kwechigaro chinokurudzira vanhu kuti vauye pamwe chete nekukurukurirana vachinakidzwa nekuzorora mhedzisiro. Zviitiko zveboka kana zvikamu zvekuzorora zvakatarisana nemachira aya zvinopa mukana wakanaka kune vagari kuti vasungo uye kuvaka kubatana zvine chinangwa nemumwe.

Kuvapo kwemacheya aya munzvimbo dzakajairika kunogona kuita seyakafanana nechinhu, kukwezva vagari kuti vaungane uye kunakidzwa nezvakanaka pamwechete. Uku kuunganidzwa kwemagariro kunobatsira kurwisa kunzwa kwekuzviparadzanisa uye kusurukirwa izvo zvinozivikanwa mukutarisira kwekumba. Nekukurudzira kutaurirana kwevanhu, aya macheya anobatsira kuti vagari vemunharaunda uye vagari vevagari vakura.

Kupedziswa:

Magaro ane vibration massage mabasa akasungirirwa seanokosha ekuwedzera kudzimba dzekuchengetedza, achigovera zvakanakira zvakawanda zvekuzorora uye kuzorora kwemarwadzo. Kubva pakukasira kushungurudzika kwemasuru uye kurwara nekuwedzera kutenderera uye kushanduka, kuderedza kurwadziwa kusingaperi, kusimudzira kushamwaridzana, uye kufambisa kushamwaridzana kwevanhu. Nekubatanidza aya macheya kuti uve nehanya epamba nharaunda, hutano uye hunhu hwehupenyu hwevanhu vagari hunogona kuve hwakanyanya kuvandudzwa zvakanyanya. Nyaradzo yekurapa yakapihwa nemacheya aya kwete chete mafungiro emuviri asiwo anodzivirira hutano hwakanaka, zvichikonzera kuwanda kwekufara uye kune hutano mumisha inochengetedza.