Kungani izihlalo eziphakeme asebekhulile ezinamathambo zibalulekile

Njengoba sikhula, imizimba yethu ibhekana nezinguquko ezahlukene, kufaka phakathi ukuncipha kokuhamba nokwenyuka ebungozini ezimweni ezithile zezempilo ezingenza ukwenza imisebenzi yansuku zonke inselele. Enye yalezi zimo i-arthritis, isifo esihlangene esihlangene esidala izinhlungu nokuqina kwamalunga, okwenza kube nzima ukunyakaza kahle. Ngenxa yalokhu, izihlalo ezijwayelekile kungenzeka zingabi yindlela yokuhlala esebenzayo kakhulu kulabo abahlushwa isifo samathambo. Yilapho lapho izihlalo eziphakeme zenzelwe khona asebekhulile abanesifo samathambo bangena. Kulesi sihloko, sizohlola ukuthi kungani lezi zihlalo zibalulekile futhi zihlole ezinye zezinzuzo zazo.

Ukunciphisa ubunzima obuhlangene

Iziguli zama-arthritis zinamalunga avuthayo azwakala azwela kakhulu ekucindezelweni nasekuhambeni. Lapho zihlala phansi noma zisukume, zibeka ingcindezi eningi ngokuhlangana kwazo, kubangele ubuhlungu nokungaphatheki kahle. Izihlalo eziphakeme zinikeza ukuphakama okungeziwe, okwenza kube lula ukuthi asebekhulile ukuba bahlale futhi bame ngaphandle kokubeka ingcindezi enkulu kumalunga abo. Ngokunciphisa uhlobo oluhlangene, lezi zihlalo zingahle zidambise kakhulu izinhlungu nokungaphatheki kahle okuhambisana nesifo samathambo.

Ukuthuthukisa ukuma nokulinganisela

Ubuhlungu be-arthritis buvame ukudala ukuthi abantu bathathe izintambo noma bancike phambili ukugwema ukubeka ingcindezi emhlane wabo kanye okhalweni. Lesi simo esibi singaholela ezinkingeni ezengeziwe njengemisipha ebuthakathaka, ukuncipha kokuhamba, kanye nezinkinga ezilinganiselayo. Izihlalo eziphakeme ze-ergonomic zenzelwe ukukhuthaza isikhundla esihleliwe esihle, ukugcina umgogodla uqondaniswe kahle futhi uvumele asebekhulile ukuthi balondoloze ukulinganisela kwabo kangcono. Ngenxa yalokhu, ukusetshenziswa kwezihlalo eziphakeme kusiza asebekhulile ukuba balondoloze ukuma okuhle, baqinise imisipha yabo emlinganise, futhi bathuthukise ibhalansi yabo yonke.

Induduzo eyandayo

Ubuhlungu be-arthritis bungaba nkulu, futhi ukungakhululeki okuqhubekayo kungenza imisebenzi yansuku zonke ibonakale ingabekezeleleki. Izihlalo ezijwayelekile azinikezi i-cushioning noma ukwesekwa okwanele, okuholela ekungaphathekiseni okuningi nokudabuka. Izihlalo eziphakeme, ngakolunye uhlangothi, zakhiwe nge-cushioning ezanele nokusekelwa, kwakha isipiliyoni sokuhlala esinethezekile. Izihlalo ziza nemikhuba emibi, izimbambo ezihlanganisiwe, kanye ne-backrests, zonke zenzelwe ukudambisa amaphuzu wokucindezela emzimbeni futhi zinikeze induduzo ephezulu.

Ukuthuthukisa Ukutholakala

Imvamisa asebekhulile abanesifo samathambo babhekene nezinselelo zokutholakala ekusebenziseni izihlalo ezijwayelekile, ikakhulukazi ezimweni lapho kufanele zigobe kakhulu, zibangele ukungakhululeki nobuhlungu. Ngezihlalo eziphakeme ezenzelwe asebekhulile, zingafinyelela indlela ekhululekile futhi engokoqobo yokuhlala nokuma ngaphandle kokudinga usizo. Abantu asebekhulile manje bangahlala ngokunethezeka etafuleni, basebenze kwikhompyutha yabo, noma baphinde badlale imidlalo yebhodi namalungu emindeni yabo ngaphandle kokukhathazeka ngokucindezela amalunga abo.

Ukuthuthukisa Ikhwalithi Yempilo

Isifo samathambo singaba nomthelela omkhulu empilweni yomuntu, ukunciphisa amandla abo okwenza imisebenzi yansuku zonke nemisebenzi yokuzilibazisa. Ukusetshenziswa kwezihlalo eziphakeme ezenzelwe asebekhulile kungathuthukisa inkululeko, njengoba kunciphisa ukuthembela kwabo kwabanye ukuthola usizo. Kubanikeza induduzo nokusekelwa okudingekayo ukuze bahlanganyele emisebenzini yansuku zonke njengokupheka, ukuhlanza, noma ubuhlakani, ngaphandle kwesithiyo esibangelwa isifo samathambo. Ngakho-ke, ukwamukela ukusetshenziswa kwezihlalo eziphakeme kungakhulisa kakhulu impilo yabo.

Isiphetho

Isifo samathambo singantshontsha injabulo kusukela ezimpilweni zansuku zonke zabantu asebekhulile. Kodwa-ke, izihlalo eziphakeme ezenzelwe asebekhulile ngesifo samathambo zingaba yisixazululo esihle kakhulu sokudambisa ubuhlungu obuhlobene namathambo, ukuqina, kanye nezinto zokudideka. Lezi zihlalo ziza ngokuphakama okungeziwe, ukuhlinzeka asebekhulile ngezinketho zokuhlala ezintofombeko ngenkathi kunciphisa ubunzima bokuhlangene, ukuthuthukisa ukuma nokulinganisela, ukuthuthukisa ukufinyeleleka ngenkathi kuthuthukiswa impilo yabo yonke. Ngakho-ke, ukutshala imali ku-ergonomic, izinketho zokuhlala ezinto asebekhulile ezindala ngesifo samathambo kuyisinyathelo esibalulekile ekunikezeleni amandla okuphila ngokuphila okusebenzayo nokufeza.