Izihlalo eziphakeme zokudla eziphakeme eziphakeme zine-ergonomic zikhuthaza ukuma okufanele kwabadala?

Kungani izihlalo zokudla eziphakeme ezingemuva ezinama-armrests e-ergonomic zibalulekile kwabadala?

Bheka lokhu: igumbi lokudlela elifudumele nelipholile, eligcwele abangane nomndeni babuthana etafuleni ukuze babelane ngokudla okumnandi ndawonye. Manje, ake ucabange ngo-Okwekhulu, ulwa nobuhlungu emuva nokungaphatheki kahle, ongakwazi ukujabulela ngokuphelele lezi zikhathi eziyigugu. Kungumqondo odabukisayo, akunjalo? Kungakho ukutshala imali ezihlalweni zokudlela eziphakeme ezinama-armrests we-ergonomic kuyinto eguqulwa ngumdlalo wabadala. Hhayi nje kuphela ukuthi lezi zihlalo zikhuthaze ukuma okufanele, kepha zinikeza nenduduzo nokusekelwa, zenze isikhathi sokudla kube yinto ejabulisayo yabadala bethu abathandekayo.

Ukubaluleka kokuma okulungile kwabadala

Ukugcina ukuma okufanele kubalulekile kubantu bayo yonke iminyaka, kepha kuba bukhulu ngokwengeziwe njengoba sikhula. Njengoba sikhula, imizimba yethu ibhekana nezinguquko ezahlukene, kufaka phakathi ukulahleka kwemvelo kwesisindo semisipha, ukuvumelana nezimo kanye nobuningi bethambo. Lezi zinguquko zingathinta ukuma kwethu zizonke futhi zandise ubungozi bokuthola izimo zobuhlungu ezingapheli nezinkinga ze-musculoskeletal.

Kwabadala, ukuhlala isikhathi eside kungaba yinselele ikakhulukazi. Abantu abaningi asebekhulile bachitha isikhathi esibalulekile esihleli, noma ngabe sisekudleni, imisebenzi yokuzilibazisa, noma ngenkathi bebukele ithelevishini. Ngaphandle kokuxhaswa okufanele nama-ergonomics afanele, ukuhlala isikhathi eside kungaholela ekuhambeni okumpofu, nakho okungaholela ebuhlungwini emuva, ukuqina nokuncishiswa kokuhamba.

Yilapho izihlalo eziphezulu zokudla ezingemuva ezinama-armrests e-ergonomic zingena endaweni yesehlakalo. Ziklanyelwe ngokukhethekile ukubhekana nezidingo nezinselelo ezihlukile ezibhekene nabadala, zibanikeze ukwesekwa nenduduzo edingekayo ukuze kugcinwe isimo esihle futhi kudambise ukungaphatheki kahle ngokomzimba.

Ukusekelwa okuthuthukile ngomklamo ophakeme wangemuva

Enye yezinto ezibalulekile zezihlalo eziphezulu zokudla emuva yi-backrest yabo emide. Ngokungafani nezihlalo ezijwayelekile zokudla, ezivame ukuhlinzeka ngokuxhaswa okukhawulelwe emuva, izihlalo eziphakeme zangemuva zenzelwe ukunweba esihlalweni esiya esifundeni esisemuva, sinikeza ukusekelwa okuphelele kwekholomu yonke yomgogodla.

Njengoba sinesihlalo esiphakeme sangemuva, abadala bangazuza ngokusekelwa kwe-lumbar okuthuthukile, benciphisa ubunzima ngemuva emuva futhi basize ukugcina ukuhanjiswa kwemvelo komgogodla. Lokhu kungadambisa kakhulu izinhlungu nokungaphatheki kahle, okuvumela abadala ukuthi bahlale isikhathi eside bedlula ngaphandle kokuzizwa bekhathazekile noma bathola ukungezwani kwemisipha.

Ngaphezu kwalokho, ukwakheka okuphezulu kwangemuva kuthuthukisa ukuma okungcono ngokukhuthaza abadala ukuthi bahlale baqonde futhi bahlanganyele izicubu zabo ezibalulekile. Ngokugcina umgogodla uqondaniswe futhi amahlombe abuyele emuva, lezi zihlalo zisiza ukuvikela ukulala nokukhuthaza isikhundla sokungathathi hlangothi nokulinganiselayo.

Indima ye-Ergonomic Armrests

Ngenkathi i-backrest ephezulu inikeza ukwesekwa okubalulekile, izingalo ze-ergonomic zibaluleke ngokulinganayo ukuze induduzo kanye nokuma okuphelele. I-Armrests ihlinzeka ngendawo yokuphumula yezingalo namahlombe, isiza ukusabalalisa isisindo somzimba esiphezulu kanye nokunciphisa ubunzima entanyeni nasemuva.

Kwabadala okungenzeka ukuthi bangaba nemisipha ebuthaka noma ukuqina okuhlanganayo, ama-ArmRests anikela ngosizo olwengeziwe lapho ehleli phansi noma asukuma esihlalweni. Ngokuhlinzeka indawo ezinzile ukuze uphume, banciphisa inani lomzamo odingekayo ekuguqulweni phakathi kwezikhundla, okwenza imisebenzi yansuku zonke iyalawuleka futhi iphephe kakhulu.

Ngaphezu kwalokho, ama-armrests e-ergonomic aklanyelwe ukulekelela amajika emvelo nama-engeli ezingalo, aqinisekise isikhundla esinethezekile nesivuselelekile. Lokhu kusiza ukuvikela ukungezwani okungadingekile emahlombe nasendaweni yentamo, kunciphisa ubungozi bokuthuthukisa ukungalingani kwemisipha noma ukuqina okuvame ukuhlotshaniswa nokuhlala isikhathi eside.

Ukukhetha isihlalo sokudla esiphakeme sokudla esiphakeme

Lapho ukhetha isihlalo esingemuva sokudlela esiphakeme sabadala, kunezici ezimbalwa okufanele zicabangele ukuze kuqinisekiswe induduzo enkulu, ukusekelwa nokuphepha:

1. Izici Ezilungisekayo:

Funa izihlalo ngokuphakama okuguqukayo kanye nezindlela zokuhlola kabusha. Lokhu kuvumela abadala ukuthi benze ngezifiso isikhundla sososihlalo ekuzithandeleni kwazo kanye nezidingo zabo, baqinisekise induduzo enkulu nokusekelwa.

2. Ukunciphisa:

Khetha izihlalo ezinama-ample cushioning esihlalweni nasemuva. Lokhu kuhlinzeka ngenduduzo engeziwe nokuthola umfutho wengcindezi, okwenza kube lula ukuthi abadala bahlale isikhathi eside ngaphandle kokungaphatheki kahle.

3. Impahla Nokuqina:

Khetha izihlalo ezenziwe ngezinto ezisezingeni eliphakeme eziqinile futhi ezihlala isikhathi eside. Izihlalo ezinohlaka oluqinile kanye ne-foom padding ephezulu ye-foam Padding ziyizinketho ezinhle kakhulu njengoba zinikeza ukwesekwa okuhlala isikhathi eside.

4. Ukulungiswa Kalula:

Cabanga ngezihlalo ezinesihlalo esisembozweni esisuswayo nesisheshayo. Lokhu kwenza ukuhlanza nokulungisa umoya opholile, ukuqinisekisa inhlanzeko kanye nokusha endaweni yokudlela.

5. Izici zokuphepha:

Funa izihlalo ezinama-cap wezinyawo ezingewona izilimo noma ama-grips ukuvikela ama-slips ngengozi noma ukuwa. Ngokwengeziwe, izihlalo ezinezinto zokuphepha ezakhelwe ngaphakathi njengebhande lesihlalo noma amahhanisi zinganikeza ukwesekwa okwengeziwe kanye nokuqinisekiswa, ikakhulukazi abadala abanezinkinga zokuhamba.

Ngokuthatha lezi zinto zibe yi-akhawunti, ungakhetha isihlalo sokudlela esiphakeme esiphakeme esinikeza izidingo ezithile zabadala, sikhuthaza ukuma okufanele futhi siqinisekise okuhlangenwe nakho kokudla okunethezekile.

Ukuthuthukisa inhlala-kahle yabadala

Ukutshala imali ezihlalweni zokudlela eziphakeme ezinama-armrests e-ergonomic akuyona nje induduzo nokuma; Kumayelana nokubeka phambili inhlala-kahle kanye nekhwalithi yempilo yabathandekayo bethu abaphezulu. Ngokuhlinzeka ngokusekelwa okulungile nezici, lezi zihlalo zinika amandla abadala ukuthi zigcine ukuzimela kwazo futhi zibambe iqhaza ekusebenzeni kahle emisebenzini yansuku zonke, ngaleyo ndlela zikhulise inhlala-kahle yazo yomzimba neyengqondo.

Isimo esihle sidlala indima ebalulekile ekugcineni umzimba ophilile nombono omuhle ngokuphila. Ngesihlalo esifanele, abadala bangakujabulela ukudla kwabo nabathandekayo ngaphandle kokukhathazeka ngobunzima noma ubuhlungu. Ngakho-ke, ake simukele amandla e-ergonomic design futhi senze isikhathi sokudla sibe yisipiliyoni esimnandi futhi esijabulisayo kubadala bethu abathandekayo.

Isiphetho

Izihlalo eziphakeme zokudla ezinama-armrests aphezulu ane-ergonomic zinikeza izinzuzo ezinkulu kwabadala, ukukhuthaza ukuma okufanele futhi kunikeze usizo nenduduzo abayidingayo. Lezi zihlalo zenzelwe ukudambisa izinhlungu zangemuva, zinciphise ukungezwani kwemisipha, futhi zithuthukise inhlala-kahle yonke. Ngokutshala imali esihlalweni sokudla esiphakeme esiphakeme, singaqinisekisa ukuthi abathandekayo bethu abaphezulu bangaguga ngomusa, bakhululeke ngokungenangqondo ngokomzimba, futhi bazibandakanye ngokuphelele ezikhathini eziyigugu ezichithwe etafuleni lokudlela. Ngakho-ke, ake sibeke phambili izidingo zabo futhi senze umehluko ezimpilweni zabo namuhla.

.