Izihlalo zokudla eziphezulu zokuhlala: ukubaluleka kwama-ergonomics

Izihlalo zokudla eziphezulu zokuhlala: ukubaluleka kwama-ergonomics

Njengabantu ubudala, imizimba yabo ishintsha izinguquko ezingenza imisebenzi elula njengokuhlala nokudla kube nzima kakhulu. Ukukhetha isihlalo sokudla esilungile kungenza umehluko omkhulu kwinduduzo ye-Senior Pereden kanye nempilo yonke. Kulesi sihloko, sizoxoxa ngokubaluleka kwama-ergonomics ezihlalweni zokudla eziphezulu kanye nokuthi ungasikhetha kanjani isihlalo esifanele ukuze silingane nezidingo zakho.

Kungani ama-ergonomics ebalulekile kwabadala?

I-Ergonomics ukutadisha ukuthi abantu baxhumana kanjani nemvelo yabo, ifenisha namathuluzi. Isihlalo esenzelwe ama-ergonomics engqondweni singasiza abantu abadala abadala ukuba balondoloze inkululeko yabo, bavikele ukuwa kwabo, futhi banciphise ukungaphatheki kahle. Empeleni, ama-ergonomics ahlose ukudala indawo ethokomele nefinyeleleka kubo bonke abantu, kufaka phakathi abadala.

Imiphumela ye-ergonomics empofu

Ukuhlala esihlalweni esingakhululekile, okungahlelekile, noma okuphansi kakhulu kungaholela ezinkingeni eziningi zezempilo zabadala. Ama-ergonomics ampofu angaba nesandla ebuhlungwini emuva, ubunzima bemisipha, futhi anciphise ukuhamba. Ngaphezu kwalokho, uma isihlalo siphansi kakhulu, kungaba nzima ukuthi abadala bavuke, bandise ubungozi babo ekuweni nokulimala.

Ukukhetha isihlalo sokuhlala esidala sokuhlala esiseduze

Lapho uthenga isihlalo sokudla esidala sokuhlala, kunezici eziningana okufanele zicatshangelwe. Isihlalo kufanele sisekele izidingo zomzimba, sikhululeke, futhi sihlangane futhi sihlobise nomhlobiso wekamelo. Ngezansi ezinye zezimpawu ezibalulekile okufanele uzibheke esihlalweni sokudlela esidala.

Ukuphakama Kwesihlalo

Ukuphakama kwesihlalo esifanele kubalulekile kwabadala ezihlalweni zokudlela. Isihlalo esifushane kakhulu singenza kube nzima kubantu abadala asebekhulile ukuphuma, ngenkathi isihlalo esiphakeme kakhulu singaholela ekungabizekisweni emlenzeni nasezinyaweni. Ukuphakama kwesihlalo esifanele kufanele kuvumele izinyawo zithinte umhlabathi ngenkathi zinikeza ukusekelwa ngokwanele ukuhlala kahle.

Ukujula Kwesihlalo

Ukujula kwesihlalo kubaluleke kakhulu esihlalweni sokudla esidala sokuhlala. Isihlalo esingajulile singaholela ekungabi nakubuhlungu emadolweni nasezinqeni ngenkathi isihlalo esijulile singenza kube nzima ukungena ngaphakathi nangaphandle esihlalweni. Ukujula kwesihlalo esifanele kufanele kunikeze ukusekelwa okwenele kwama-buttocks kanye okhalweni, ngenkathi kuvumela izinyawo ukuthinta umhlabathi.

I-Backrest

I-backrest yesihlalo kufanele inikeze ukwesekwa komhlane nomgogodla. I-backrest ephelele kufanele ibe phezulu ngokwanele ukunikeza ukwesekwa okwanele kwe-Intread Back and Backleck emuva kodwa kungaphezulu kakhulu kuvimbela ukunyakaza kwamahlombe. Ngaphezu kwalokho, i-backrest kufanele i-angred ukuhlinzeka ngesikhundla esihle kakhulu sokuhlala.

Izindawo zokulala

I-Armrests ingaba yinzuzo kwabadala njengoba benikeza ukusekelwa lapho bevuka esihlalweni. Izingalo kufanele zibe ekuphakameni okulungile kumuntu ngamunye futhi zibasize bazuze isikhundla esinethezekile futhi esizinzile ngenkathi bedla.

Isiphetho

Ekuphetheni, izihlalo zokudla eziphezulu ezihlala ezidliwayo ezifanelekile ezinomklamo ofanele we-ergonomic zingakhulisa induduzo, ukuphepha, kanye nenhlaka yonke. Lapho ukhetha isihlalo sokudla esidala sokuhlala, cabanga ngezici ezinjengokuphakama kwesihlalo, ukujula, ukubuyela emuva, kanye nezingalo. Ngokukhetha isihlalo sokudla esidala sokuhlala esisezingeni eliphakeme, ungaguga ngesithunzi futhi uvikele ukungaphatheki kahle nobuhlungu obungadingekile.