Izihlalo Zasengalo Izakhamizi Ezidala Nge-Copd: Induduzo Nokusekelwa

Izihlalo Zasengalo Izakhamizi Ezidala Nge-Copd: Induduzo Nokusekelwa

Isingeniso

Ukuhlala nesifo esingamahlalakhona ama-pulmonary isifo (i-COPD) kungaba inselele, ikakhulukazi kubantu asebekhulile. Ubunzima bokuphefumula kanye nokuhamba okulinganiselwe kungathinta kakhulu imisebenzi yabo yansuku zonke kanye nekhwalithi yempilo yonke. Ezimweni ezinjalo, ukuthola isihlakala esifanele esinikeza induduzo nokusekelwa kubalulekile. Lo mbhalo uhlola ukubaluleka kwezikhumbuzo ezifanele zezakhamizi ezikhulile nge-COPD futhi zinikeze ukuqonda okubalulekile ekukhetheni i-armchair ephelele ehlangabezana nezidingo zabo ezithile.

Ukuqonda Copd

Isifo esingama-pulmonary pulmonary yisimo sokuphefumula esiqhubekayo esibonakaliswa ukulinganiselwa komoya. Izimpawu ezijwayelekile zifaka ukuphefumula, ukuhlaselwa okungamahlalakhona, ukukhwehlela okungapheli, nokukhathala. Ngokusho kweWorld Health Organisation (WHO), iCopd inesibopho sokufa kwabantu abangaphezu kwezigidi ezintathu emhlabeni wonke unyaka ngamunye. Ithinta kakhulu abantu abaneminyaka yobudala engama-40, futhi njengoba isimo sithuthuka, singathinta kakhulu ukuhamba kanye nenhlala-kahle emzimbeni.

Ukubaluleka Kwenduduzo

Kubantu abane-Copd, induduzo ibaluleke kakhulu njengoba ibavumela ukuba baphumule, bangasebenzi, futhi baphefumule kalula. Isilawuli esifanele kufanele sinikeze ukwesekwa okufanele futhi sikhuthaze isikhundla sokuhlala esithe xaxa. Abantu asebekhulile abane-Copd bathambekele ebuhlungwini emuva nasekuqineni kwemisipha; Ngakho-ke, i-armchair enokusekelwa okwanele kwe-lumbar ibalulekile. Lokhu kusekelwa kusiza ukugcina ukuqondanisa okuhle komgogodla futhi kunciphise ubunzima emisipha yangemuva, ukukhuthaza induduzo enjalo.

I-Ergonomic Design

Isihlalo se-armchair esiklanyelwe ngokwemvelo sibalulekile kubantu abane-Copd. I-Ergonomics igxile ekwakheni imikhiqizo eyandisa induduzo nokusebenza ngokuzivumelanisa nefomu lemvelo lomzimba womuntu nokunyakaza. Lapho ukhetha i-armchair, cabanga ngezici ezinjengokuphakama kwesihlalo eziguqukayo, ukusekelwa kwe-lumbar, kanye nezingalo eziphakeme ekuphakameni okunethezekayo ukuze kunyakaze kalula. Ngaphezu kwalokho, izinto zesihlalo kufanele ziphefumulelwe ukuvikela ukushisa ngokweqile futhi zikhuthaze umoya omncane kangcono.

Ukuqonda Izidingo Zokuhamba

Abantu abane-Copd bavame ukuzwa ukuhamba okulinganiselwe ngenxa yokuncipha kokusebenza kwamaphaphu nemisipha ebuthaka. Ngakho-ke, kubalulekile ukucubungula izihlalo zenqanaba ezinezici zokuthuthukisa ukuhamba. Isibonelo, i-regliner enikwe amandla kagesi evumela ukulungiswa okulula kwesikhundla sesihlalo kungasizakala. Lesi sici senza abantu bakwazi ukuthola indawo efanelekile yokuhlala noma isikhundla sokuphumula ngaphandle kokuzikhandla ngokweqile. Izihlalo ze-Mericay ezinobuchwepheshe bokuphakamisa owakhelwe ngaphakathi zibalulekile, ngoba zingasiza ekumeni noma ukuhlala phansi, ukunciphisa ubunzima emzimbeni.

Ukuphefumula kanye nokujikeleza komoya

Iziguli zeCopd zivame ukulwa nokuphefumula futhi zingakuthola kungakhululeki ukuhlala esihlalweni esingakunikeli ukusakazwa komoya okwanele. Bheka izihlalo zenqanaba ezenziwe ngezinto eziphefumulelwe, njengezindwangu zemvelo noma i-mesh ephefumula, evumela umoya ukuba ugele ngokukhululeka. Ukujikeleza komoya okufanele kunciphisa ubungozi bokujuluka ngokweqile futhi kusiza ukugcina indawo ehlelekile nentofontofo.

Ukucatshangelwa ukuvuvukala kanye ne-edema

Ngenxa yokuhamba okulinganiselwe okuhambisana ne-Copd, abantu asebekhulile bangathola ukuvuvukala kanye ne-edema ezinyaweni nasemilenzeni. Lapho ukhetha i-armchair, cabanga ngalabo abanezinkundla ezakhelwe ngaphakathi noma umlenze uxhasa ukujikeleza kwegazi okufanele futhi kudambise ukuvuvukala. Ngaphezu kwalokho, izihlalo zenqamu ezinama-angles wokuphumula aguqukayo zihlinzeka ngenduduzo eyenziwe ngezifiso futhi zibheke izidingo zomuntu ngamunye.

Ukugcinwa Okulula Nokuhlanza

Ukulondolozwa kokuhlanzeka kubalulekile kubantu abane-Copd, njengoba izinhlelo zabo zokuphefumula zisengozini enkulu yokutheleleka. Ngakho-ke, ukukhetha i-armchair okulula ukuyihlanza nokugcina kubalulekile. Bheka izihlalo zenqanaba ngesembozo esisuswayo futhi esigeza, esivumela ukuhlanza njalo kanye nokuthuthwa kwendle. Ngokwengeziwe, ukukhetha izinto zokwakha ezivimbela amabala futhi kulula ukusula kungasiza ukuvikela ukwakhiwa kwama-allergen nothuli.

Isiphetho

Ukuthola i-armchair efanelekile yezakhamizi asebekhulile ngeCopd kungathuthukisa kakhulu induduzo yabo, ukuhamba, kanye nenhlala-kahle. Ukucabanga ngezinto ezifana nokwakhiwa kwe-ergonomic, izici zokuhamba, ukuphefumula, kanye nokulungiswa okulula kuqinisekisa ukuthi i-armchair ekhethiwe ibhekana nezidingo zabo ezithile. Ngokubeka phambili induduzo nokusekelwa, abantu abane-Copd bangajabulela impilo engcono, enesihlalo se-aasis yabo yokuphumula nokuphefumula.