Armchairs okhala okalamba okhala ndi Cyd: Chitonthozo ndi thandizo

Armchairs okhala okalamba okhala ndi Cyd: Chitonthozo ndi thandizo

Kuyambitsa

Kukhala ndi matenda osokoneza bongo olakwika (Copd) kumakhala kovuta, makamaka kwa okalamba. Mavuto opumira komanso oyenda pang'ono amalephera kuchita zinthu zatsiku ndi tsiku komanso moyo wawo wonse. Zikatero, kupeza pankhondo yankhondo zomwe zimatonthoza ndi kuchirikiza kumakhala kofunikira. Nkhaniyi ikuwunika kufunika kwa mabingu abwino okhala ndi okalamba omwe ali ndi Cople ndipo amathandizira kumveketsa bwino posankha pambani yabwino yomwe ikukumana ndi zosowa zawo.

Kuzindikira kwa Copd

Matenda a m'mapapo a m'mapapo mopepuka ndi njira yopumira yomwe imayendetsedwa ndi malire a ndege. Zizindikiro zodziwika bwino zimaphatikizapo kupuma movutikira, kuwomba magazi, kutsokomola kwambiri, komanso kutopa. Malinga ndi World Health Organisation (omwe), Cople ali ndi udindo womwalira mamiliyoni atatu padziko lonse lapansi chaka chilichonse. Nthawi zambiri zimakhudza aliyense pazaka za zaka 40, ndipo pamene vutoli likupita patsogolo, limakhudza kwambiri kusuntha komanso thanzi.

Kufunika kwa Chitonthozo

Kwa anthu omwe ali ndi Copd, chitonthozo ndichofunika kwambiri monga limawalola kupuma, osapumira, komanso kupuma mosavuta. Njinga yankhondo yoyenera iyenera kupereka chithandizo choyenera ndikulimbikitsa malo omasuka. Anthu okalamba omwe ali ndi Copd amasangalala ndi zowawa ndi kuuma kwa minofu; Chifukwa chake, panja panyumba yothandizidwa ndi lumbar ndiyofunikira. Thandizo ili limathandizanso kukhala lolumikizana la msana ndikuchepetsa minofu kumbuyo kwa minofu yakumbuyo, kulimbikitsa chitonthozo chonse.

Ergonomic Design

Panjani omwe amapangidwa mwadongosolo omwe ndi ofunikira kuti aliyense akhale ndi Cople. Ergonomics imangoyang'ana pazopanga zomwe zimapangitsa kutonthozedwa ndi magwiridwe antchito mwa kusintha kwa thupi la munthu ndi kuyenda kwa thupi. Mukamasankha panja, lingalirani za kutalika kwa mpando, kuthandizidwa ndi lumbar, ndi marretirs ankhondo omwe ali ndi malo abwino osavuta. Kuphatikiza apo, chinsinsi cha mpando uyenera kuwepuka kuti muchepetse kutentha kwambiri ndikulimbikitsa mpweya wabwino.

Kuzindikira Zosowa Zoyamba

Anthu omwe ali ndi Copd nthawi zambiri amakhala oyenda pang'ono chifukwa chochepa kwambiri chifukwa chochepa ndi minofu yofooka. Chifukwa chake, ndikofunikira kuganizira zankhondo ndi zinthu zina zolimbikitsira. Mwachitsanzo, wolemba magetsi wamagetsi omwe amalola kusintha kwapamwamba kwa mtsogoleriyo kungakhale kopindulitsa. Izi zimathandiza anthu kuti apeze malo okwanira kapena opumula popanda kuchita khama kwambiri. Armpurers okhala ndiukadaulo womangidwa ndi wofunikanso, chifukwa amatha kuthandiza kuyimirira kapena kukhala pansi, kuchepetsa nkhawa m'thupi.

Kupuma ndi Kufalikira kwa mpweya

Odwala a Copd nthawi zambiri amalimbana ndi kupuma movutikira ndipo sangasangalale kukhala pampando womwe sukupereka mpweya wokwanira. Yang'anani ankhondo opangidwa ndi zinthu zopumira, monga nsalu zachilengedwe kapena zopumira, zomwe zimalola mpweya kuti uyende momasuka. Kuzungulira kwa mpweya kumachepetsa chiopsezo cha thukuta kwambiri ndikuthandizira kukhalabe malo abwino komanso omasuka.

Kuganizira za kutupira ndi edema

Chifukwa cha kuyenda kochepa komwe kumalumikizidwa ndi CopD, anthu okalamba amatha kutupa ndi edema kumapazi ndi miyendo. Mukamasankha panja, lingalirani zomwe zili ndi zolimba kapena mwendo zimathandizira kulimbikitsa kufalikira kwamagazi ndikuchotsa kutupa. Kuphatikiza apo, arminguars okhala ndi mwendo wopumulirako uja amapereka chitonthozo chosinthika ndikuthandizira pa zosowa za aliyense payekha.

Kukonza Kosavuta ndi Kuyeretsa

Kusunga ukhondo ndikofunikira kwa anthu omwe ali ndi Copd, pomwe masinthidwe awo amakhala pachiwopsezo cha matenda. Chifukwa chake, kusankha panja panja zomwe ndizosavuta kuyeretsa ndi kusamalira ndikofunikira. Yang'anani amkono ndi zophimba zosasinthika komanso zotsukira, kulola kuyeretsa nthawi zonse komanso ukhondo. Kuphatikiza apo, kusankha zinthu zomwe ndizosagwirizana komanso zosavuta kupukuta pansi kungathandize kupewa kumanga kwa ziwengo ndi fumbi.

Mapeto

Kupeza pakhomo la anthu okhala okalamba ndi Copd kungathandize kwambiri kuti akhale bwino. Poganizira zinthu monga kapangidwe ka ernonmic, mawonekedwe oyenda, komanso kukonza mosavuta kumatsimikizira kuti kuli m'manja mwa osankhidwa kumapangitsa kuti mkukwawo asankhidwa azifotokoza zosowa zawo. Mwa kutonthoza mtima ndi kuthandizidwa, anthu omwe ali ndi Copd amatha kukhala ndi moyo wabwino, ndi paphiri lankhondo labwinobwino lopuma komanso kupumula.