Ukubaluleka Kwezihlalo Ezinethezekile Zabantu Abadala

Wake wazibuza ukuthi yini eyenza amanye amakhaya anakekela izingane akhululeke kakhudlwana kubadala kunamanye? Isici esibaluleke kakhulu ngokuqinisekile ukufaneleka, uzwela, kanye nethalente labanakekeli. Kodwa kukhona okunye okudlala indima enkulu ekuchazeni ubuhle besevisi yekhaya lakho lokunakekela noma isikhungo somhlalaphansi. Ezibuza ukuthi ngiqondeni. Kubukeka kuyinto encane kakhulu futhi engenabungozi kodwa ihamba ibanga elide ekusizeni abadala esikhungweni. ngibhekise ku izihlalo ezintofontofo abadala  Ngokuqinisekile wonke amakhaya anakekelayo azama ukuthenga izinto zefenisha ezinhle kakhulu kodwa yini ehlukanisa amakhaya anakekela kahle ngokwesilinganiso ukunethezeka kwalezo zihlalo.

Nakuba usiza abadala ngazo zonke ezinye izindlela. Uma ungenayo into yokunethezeka kungenzeka ukuthi unganeliseki ngesevisi futhi uzofuna ukuphuma. Ngokukhula kweminyaka, kuwubuntu ukubhekana nezinkinga zempilo ezithambile kuye kwezinzima. Ngisho nabadala abangenaso isifo sokulandelana kwezenzakalo noma esibi kakhulu basengadinga usizo olwengeziwe nenduduzo ngenxa yobuthakathaka obuhlobene nobudala. Ukuguga kuyinto engokoqobo ethinta bonke abadala ngendlela eyodwa noma enye. Kungakho njengomnakekeli endaweni yokunakekela ekhaya, udinga ukwenza isiqiniseko sokuthi ubanikeza ukunethezeka abakufunayo.

Ukubaluleka Kwezihlalo Zabadala Ezikhululekile

Ngaphandle kokungabaza, isici sokunethezeka sibaluleke kakhulu ezihlalweni zabadala. Akukhona nje isici sokunethezeka ngokombono wabadala, kunalokho kuyisidingo sabo. Ngaphandle kwesihlalo esinethezekile, bazobhekana nokungakhululeki kodwa akukhona lokho kuphela. Kungenzeka kube nobuhlungu obuhlangene, ubunzima bokugcina ibhalansi, kanye nemiphumela enzima emhlane engaba yingozi kakhulu kubadala. Izihlalo ezikhululekile zisiza abadala ngezindlela eziningi ongeke wazicabanga. Ezinye zezindlela ezivelele lapho izihlalo ezikhululekile zibalulekile kubadala zabelwana ngazo ngezansi:

·   Ukusekela amalunga nemisipha:   Izihlalo ezikhululekile ze-elderlyare ziklanywe ngendlela e-ergonomic enikeza ukusekelwa okufiselekayo kumalunga nemisipha. Lezi zihlalo azifaki ubunzima noma ingcindezi kumgogodla, ithambo le-hip nasemadolweni. Lezi zihlalo zigcina amalunga akho ekhululekile futhi ekhululekile. Aklanywe ngendlela eyenza kukhululeke ukusukuma ahlale phansi ngaphandle kokufaka ingcindezi engadingeki kunoma iyiphi ingxenye yomzimba. Izihlalo ezinjalo zilungele abadala abazwa ubuhlungu bemisipha, izinkinga ze-musculoskeletal, ikakhulukazi isifo samathambo. Kubadala abanjalo, lezi zihlalo ziyinjabulo ephelele futhi bakhetha ukuba nalezo zihlalo, ikakhulukazi ezindaweni zabo zokuhlala.

·   Ingozi encane yezilonda zokucindezela:   Abanye abadala bahlushwa izinkinga zokuhamba. Labo badala badinga usizo lokuhamba noma ukusebenzisa insiza yokuhamba (njengomuntu omdala ohambayo). Ukuhamba kwabadala abanjalo kulinganiselwe kakhulu ngenxa yokuthi kunethuba elikhulu lokuthi bahlakulele izilonda zokucindezela ngokuhlala endaweni eyodwa amahora amaningi. Ukubhekana nalolu daba, ukuphela kwendlela iwukuba uqiniseke ukuthi unayo izihlalo ezintofontofo abadala  ekhaya lakho lokunakekela. Izihlalo ezintofontofo zakhiwe ngokugoba okufanele okuvimbela izilonda zokucindezela ukuba zikhiphe. I-cushion kulezi zihlalo iphinde iqinisekise ukuthi isisindo sabadala sisakazwa ngokulinganayo okunciphisa amathuba okuba nezilonda zengcindezi.

·   Ukujikeleza kwegazi okuthuthukisiwe:  T yena izihlalo eziza ne-cushioning ekhululekile zinikeza indawo engcono yokuhlala esiza ukuthuthukisa ukujikeleza kwegazi emzimbeni. Lapho abadala behlala endaweni egcina imizimba yabo inokuthula khona-ke igazi lemizimba yabo lijikeleza ngendlela efiselekayo igcina zonke izitho ziphilile futhi ithuthukisa impilo yomzimba wonke. Lokhu kuhle kakhulu kulabo abadala abayizisulu zokungahambi kahle kwegazi.

·   Ithuthukisa ukuma:   Izihlalo eziklanywe kuyilapho kukhunjulwa ukunethezeka zithuthukisa ukuma kwabadala. basiza abadala ukuba bahlale esikhundleni esifiselekayo somgogodla onempilo. Ukugcina ukuma okuhle kusiza abadala ukuba bavimbele ubuhlungu emuva futhi bagcine umgogodla endaweni oyifunayo. Ukuma okungcono kusho indlela yokuphila engcono nempilo engcono yomzimba.

·   Ukuhamba Okungcono:  Izihlalo ezisiza abadala ukuthi bahlale ngokukhululeka futhi basukume zithuthukisa amathuba okuhamba. Ukuba nalezi zihlalo ekufinyeleleni, abadala abadingi noma yiluphi usizo lwangaphandle oluvela kubanakekeli noma ukusekelwa kosizo lokuhamba. Yingakho bekwazi ukusukuma noma nini lapho befuna ngaphandle kokulinda usizo noma babhekane nanoma yikuphi ukungakhululeki. Izihlalo ezithokomele zabantu asebekhulile eziza nobude obanele bezihlalo, ukusekela emuva, nendawo yokuphumula ingalo kwandisa ukuhamba phakathi kwabadala okubanikeza ukuzimela.

·   Kukhuphula ukuzethemba:   Njengoba kuchaziwe ngenhla, izihlalo ezikhululekile zasebekhulile zandisa ukuhamba nokuzimela okuthuthukisa ukuzethemba kwabo. Ukwazi ukuthi bangakwazi ukusukuma bazihlalele kukhulisa ukuzethemba kwabo futhi kubanika umuzwa wokufeza okuthile okuhle empilweni yabo engokwengqondo kanye nengokomzimba.

·   Ukuhlanganyela Komphakathi:   Lapho benikezwa izihlalo ezintofontofo, cishe abadala bajabulela indawo abakuyo futhi bahlanganyele ngokwengeziwe. YIQINISO, izihlalo ezingakhululekile azinakwamukeleka kubadala ngoba bathanda ukuchitha isikhathi esiningi emibhedeni yabo. Ngokuphambene, ukuba nezihlalo ezikhululekile kubanika ithuba lokuba abadala bahlale ngokunethezeka amahora futhi kubavumela ukuba bahlanganyele kahle nabanye futhi bahlanganyele emisebenzini yokuzijabulisa nezingxoxo. Lokhu futhi kubasiza ukuthi babambe iqhaza ngenkuthalo emicimbini yomphakathi kanye nemibuthano efeza izidingo zabo zomphakathi futhi ibagcine bematasa. Lapho abadala behlanganyela kakhulu emphakathini, kuyoba ngcono impilo yabo yengqondo. Lapho besekelwa ukuze basebenzise isikhathi sabo ngokukhiqiza lapho-ke bangakwazi ukwenza isikhathi sabo sisebenzele ukuthuthukisa umphakathi abahlala kuwo.

·   Ukuphepha:   Izinhlamvu ezikhululekile nazo ziphephile ukusetshenziswa kwabadala. Kunjalo ngoba ukuba izihlalo ezintofontofo abadala  kusho ukuthi bazoba nendawo yokuhlala efanele lapho bezokwazi ukusukuma bahlale phansi ngaphandle kokuhlangabezana nesigameko esingesihle. Izihlalo ezingakhululekile zingaholela ezingozini ezinjengokushelela noma ukudonsa kanzima okungaholela ebuhlungu obuncane kuya kobunzima. Kungakho izihlalo ezinethezekile zibalulekile kubadala njengoba benezici eziqinile abazidingayo ukuze baphephe. Ukuphepha kuwukukhathazeka okukhulu kwabadala njengoba ingozi ebonakala incane ingabathinta kabi kakhulu. Lokhu kungenxa yokuthi indikimba yabadala ibuthakathaka futhi isengozini uma iqhathaniswa o nentsha. Kungakho isigameko nje sokushelela singababangela ubuhlungu obukhulu futhi singabangela ngisho nokuphuka okungagcina ukunakekelwa kwabo okukhethekile izinyanga.

·   Ukuphathwa kobuhlungu:   Abadala abaningi bayiziguli ezinezifo ezingamahlalakhona lapho bezwa ubuhlungu obungapheli emizimbeni yabo. Lobu buhlungu bungalawuleka futhi buncishiswe ngokubanikeza indawo ethokomele yokuhlala. Lezi zihlalo ziklanywe ngendlela e-ergonomic egcina umzimba usesimweni esingcono kakhulu ngangokunokwenzeka. Lapho imisipha nezitho zikhululekile mancane amathuba okuba ezwe ubuhlungu nokungakhululeki. yingakho izihlalo ezikhululekile ziyimfuneko kubadala abazwa ubuhlungu bomzimba nsuku zonke futhi bafuna ukuba nesixazululo sokuphatha ubuhlungu babo.

·   Ikhwalithi yempilo:   Inikeza indawo ethokomele yokuhlala nokuphumula, izihlalo ezithokomele zithuthukisa izinga lempilo yabadala. Abadala baqala ngempela ukuphila futhi bajabulele isikhathi sabo lapho benikezwa indawo enethezekile lapho ukuhamba kwabo kungavinjelwe khona. Induduzo isiza kakhulu abadala ukuba benze kangcono imisebenzi yansuku zonke. Kuphinde kubagcine bephilile ngokomzimba nangokwengqondo benokuthula. Ngaphezu kwalokho, izinga lempilo elingcono liphinde libasize bathole ukuqiniseka abakudingayo ukuze baphile impilo emnandi.

·  Umphumela owenziwe ngezifiso ngokwezidingo zomuntu ngamunye:   Izihlalo ezikhululekile zasebekhulile ngezinye izikhathi ziza nezici ezengeziwe eziphakamisa izinga lokunethezeka kwabadala. lezi zihlalo zinikeza imiphumela eyenziwe ngokwezifiso engasiza abadala ngezidingo zabo ezithile. Lokhu kungenxa yokuthi izimfuneko zomuntu ngamunye zabadala zingase zihluke komunye nomunye. Yingakho bengakwazi ukuthenga isihlalo esivele sinezici abazifisayo noma bacele isihlalo esikhethekile esenziwe ngoku-oda. Uyazibuza ukuthi yimiphi imiphumela eyenziwe ngezifiso engibhekise kuyo? Ngokwesibonelo, abanye abadala baphathwa iqolo ngenxa yalokho badinga izihlalo ezilalelwayo ezingayekethisi ukunethezeka.

·  Ukusekela izimo zempilo:   C izihlalo ezintofontofo zabantu asebekhulile zenziwa ngendlela enweba ukwesekwa kwezimo zempilo. Zingaba usizo kubadala ezimeni eziningi zempilo ezidinga ukwelashwa okukhethekile kwabadala (noma iziguli). Isibonelo, bangasiza ngokusekela okungcono kwamalunga nemisipha ukugcina umzimba unempilo, futhi bathuthukise ukujikeleza kwegazi baqinisekise ukuthi zonke izitho zithola inani legazi elifunekayo ngaphandle kokuphazamiseka. Izinzuzo ezinjalo ezibonakala zizincane zihamba ibanga elide futhi zinikeza ukusekelwa kwezimo zempilo ezingcono ezithuthukisa impilo yonke engokomzimba nengqondo yabadala.