Izihlalo ezingcono kakhulu zabantu asebekhulile abanama-arthritis

Njengoba sikhula, imizimba yethu iqala ukugqoka phansi futhi sithambekele kakhulu ezimeni ezahlukahlukene ezinjenge-arthritis. Isifo samathambo siyisimo esithinta izigidi zabantu asebekhulile emhlabeni wonke, okuholela ekuvuvukeni nobuhlungu emalungeni. Kungenza kube nzima ukwenza imisebenzi yansuku zonke, njengokuhlala nokuma, nokuthola isihlalo esifanele kubalulekile ekuphatheni isimo. Kulesi sihloko, sizobe sihlola izihlalo ezingcono kakhulu asebekhulile ngesifo samathambo.

1. Ukuqonda arthritis

Ngaphambi kokuthi sidlulise ezihlalweni ezinhle kakhulu kubantu asebekhulile ngesifo samathambo, kubalulekile ukuqonda isimo. Isifo samathambo yisimo esithinta amalunga abangela ukuvuvukala, ukuqina nobuhlungu. Kungenza kube nzima ukuhambisa nokwenza imisebenzi yansuku zonke. Izinhlobo ezivame kakhulu zesifo samathambo kubantu asebekhulile zingama-osteoarthrititis kanye ne-rheumatoid arthritis. I-Osteoarthritis ibangelwa ukugqokwa nokudabula i-cartilage ehlangene, kuyilapho ama-rheumatoid arthritis isimo se-autoimmune esithinta ukufakwa kwamalunga amalunga.

2. Ukubaluleka kokuthola isihlalo esifanele

Ukuthola isihlalo esifanele kubalulekile kubantu asebekhulile ngesifo samathambo. Isihlalo esifanele singasiza ukudambisa izinhlungu, ukunciphisa ukuvuvukala, nokwenza ukuhlala nokuma kukhululeke kakhudlwana. Kungasiza futhi ukuvikela ukuqina kanye nobuhlungu bemisipha. Kunezinto ezimbalwa okufanele zicatshangelwe lapho ukhetha isihlalo esifanele. Funa izihlalo ezinikezela ukwesekwa okuhle ze-lumbar, kulula ukungena ngaphakathi nangaphandle, futhi ube nesihlalo esinethezekile.

3. Ama-reclitis for arthritis

Ama-recliners amahle kubantu asebekhulile abanesifo samathambo njengoba benikeza ukwesekwa kuwo wonke umzimba. Bakuvumela ukuba uphakamise izinyawo zakho, okunciphisa ingcindezi emalungeni, futhi emuva kakhulu kungashintshwa ukuze kunikeze ukwesekwa okuhle kwe-lumbar. Funa ama-recliners anezimbotshana ezithambile, ezisekelwayo kanye ne-lever elula yokufinyelela ukuze usebenzise umshini wokuhlalisa kabusha. I-LA-Z-Boy Recliner iyisinqumo esihle kakhulu kubantu asebekhulile abanesifo samathambo njengoba inezinhlaka eziqinile, ama-cushions athambile, kanye nendlela elula.

4. Phakamisa izihlalo zesifo samathambo

Izihlalo zokuphakamisa zenzelwe ngokukhethekile ukusiza abantu abanezifo ze-arthritis nezinkinga zokuhamba. Banendlela eyakhelwe ngaphakathi yokuphakamisa esiza abantu bangene futhi baphume esihlalweni. Lesi sici siwusizo ikakhulukazi kubantu abanesifo samathambo njengoba behlisa ingcindezi kumalunga, okwenza kube lula ukusukuma. Funa izihlalo zokuphakamisa nge-motors ezisezingeni eliphakeme nesihlalo esinethezekile, esisekelayo. Isihlalo se-Mega Motion Lift siyindlela enhle yabantu asebekhulile abanesifo samathambo njengoba inomshini wokuphakamisa kanye nesihlalo esinethezekile.

5. Izihlalo ze-ergonomic ze-arthritis

Izihlalo ze-ergonomic zenzelwe ukusekela umzimba ngendlela yemvelo, ukuzenza zilungele abantu asebekhulile abanesifo samathambo. Zinezici eziguqukayo ezinjenge-lumbar ukwesekwa, ukuphakama kwesihlalo, kanye nezingalo, ezingenziwa ngokwezifiso ukuze zivumelane nomzimba womuntu. Funa izihlalo ezine-mesh backrest evundayo kanye nokusekelwa kwe-lumbar okuguqukayo. Isihlalo sikaHerman Miller Aeron siyisinqumo esihle kakhulu kubantu asebekhulile abanesifo samathambo njengoba sinohlelo lokusekelwa lwe-lumbar olunelungelo lobunikazi, ukuphakama kwesihlalo esiguqukayo, kanye nezingalo.

6. Isiphetho

Ekuphetheni, ukuthola isihlalo esifanele kubalulekile kubantu asebekhulile abanesifo samathambo. Ama-recliners, ukuphakamisa izihlalo, nezihlalo ze-ergonomic zonke izinketho ezinhle ezihlinzeka ukwesekwa nenduduzo kubantu abanesifo samathambo. Lapho ukhetha isihlalo, cabanga ngezidingo ezithile kanye nezinketho zomuntu ngamunye, bese ubheka izihlalo ngokusekelwa okuhle kwe-lumbar, ama-cushions anethezekile, kanye nezindlela ezilula zokusebenzisa. Ngokutshala imali esihlalweni esifanele, abantu asebekhulile abanesifo samathambo bangaqhubeka nokujabulela indlela yokuphila enethezekile nesebenzayo.