Ifanitshala yokuphila ngokuzimeleyo: Yenza indawo yokuhlala kunye nokukhuselekileyo

Ifanitshala yokuphila ngokuzimeleyo: Yenza indawo yokuhlala kunye nokukhuselekileyo

Njengabantu abadala, sonke sifuna ukugcina ukuzimela kwethu ixesha elide. Kwaye uphila ngokuzimeleyo kuthetha ukuba nezixhobo ezifanelekileyo kunye nezixhobo ukwenza indawo entle yokuhlala kunye nokukhuselekileyo. Enye yezinto ezibalulekileyo zokuphila ngokuzimeleyo kukuba nefanitshala efanelekileyo. Kweli nqaku, siza kwabelana ngeengcebiso ngendlela yokwenza indawo entle yokuhlala kunye nokukhuselekileyo usebenzisa ifanitshala yokuphila ngokuzimeleyo.

Ukukhetha isitulo esifanelekileyo

Isitulo esifanelekileyo sibalulekile ukuze sizimele. Isitulo esihle sinika inkxaso kwaye ivumela umntu ukuba aphumle kwaye aphumle. Isitulo esifanelekileyo sokuphila ngokuzimeleyo kufuneka kube nezi mpawu zilandelayo:

Ukuphakama okuguqukayo-Isitulo esinokuhlengahlengiswa kumgangatho ofanelekileyo sibalulekile kubantu abanobunzima bokuma okanye bahlala phantsi. Ukuphakama kukaSihlalo kufuneka kulungiswe ukuqinisekisa ukuba iinyawo zomntu zifihla emhlabeni, kwaye amadolo abo kwi-angle engama-90.

Amangazo - izitulo ezinengalo zibonelela ngenkxaso eyongezelelweyo kubantu abaza phezulu kwaye bahlala phantsi. I-ARRMUSUSUMBE kufuneka ibekwe kwindawo efanelekileyo yokuqinisekisa ukuba umntu unokuzisebenzisa ngokulula ukuxhasa ubunzima bawo.

Inkxaso eqinileyo - isitulo sikasihlalo kunye ne-backrest kufuneka inike inkxaso eqinileyo, ngakumbi kubantu abaneengxaki ngasemva. Isitulo esifanelekileyo kufuneka sibe ne-backrest exhasa i-back esezantsi kunye nesitulo esingathambisi kakhulu okanye sinzima kakhulu.

Ukukhetha ibhedi elungileyo

Ibhedi kulapho sichitha ixesha elininzi lilele kwaye liphumle. Ke ngoko, ibhedi efanelekileyo yokuphila ngokuzimeleyo kufuneka inike intuthuzelo, inkxaso kunye nokhuseleko. Nazi ukuba ibhedi yokuphila ngokuzimeleyo kufanele ukuba ibe nayo:

Ukuphakama okuguqukayo - ibhedi enokuhlengahlengiswa ukuphakama icocekile ibalulekile kubantu abanobunzima bengena ngaphakathi nangaphandle kwebhedi. Ukuphakama kwebhedi kufuneka kulungiswe ukuqinisekisa ukuba iinyawo zomntu zifihla emhlabeni, kwaye amadolo abo kwi-angle engama-90.

I-Grass Matress-umatrasi onikezela ngenkxaso kumqolo kunye nokudibanisa kubalulekile kubantu abachitha ixesha elininzi ebhedini. Umatrasi oqinileyo ohambelana nomzimba womntu olona khetho lufanelekileyo.

Iibhedi zebhedi-iindonga zebhedi zibonelela ngokhuseleko kunye nenkxaso yabantu abasemngciphekweni wokuwa ebhedini. Amaqhinga ebhedi kufuneka afakwe kumacala omabini ebhedi, kwaye kufuneka ilungiswe kumgangatho ofanelekileyo wokubonelela ngenkxaso.

Ukukhetha izixhobo zokuhlambela zegumbi elifanelekileyo

Igumbi lokuhlambela yenye yezona ndawo ziyingozi endlwini, ngakumbi abantu abanemicimbi yokuhamba. Ukukhuthaza ukhuseleko kunye nenkululeko, izixhobo zokuhlambela kufuneka zikhethwe ngononophelo. Nazi ezinye zegumbi lokuhlala ezibalulekileyo lokuphila ngokuzimeleyo:

Usihlalo wokuhlamba-Isitulo sokuhlamba sinikezela ngenkxaso nokhuseleko xa uhlamba. Isitulo sokuhlambela esifanelekileyo kufuneka sibe sengqiqweni sihlengahlengiswa kwaye senziwe ngezinto ezingatyibilikiyo.

Imivalo ye-Grab-Ukufaka imivalo ye-grab kwigumbi lokuhlambela kubonelela ngenkxaso nokhuseleko xa ungene kwaye uphume kwi-tub, ishawa, kunye nendlu yangasese. Imivalo ye-GRAB kufuneka ifakwe kwindawo efanelekileyo, kwaye kufuneka zenziwe ngezinto eziqinileyo.

Ukuphakamisa isihlalo sendlu yangasese-Isihlalo sendlu sangasese senza kube lula ukuba basebenzise indlu yangasese. Isihlalo esifanelekileyo sendlu yokuthathwa kwendlu yangasese kufuneka kube lula ukufaka, kulula ukuyicoca, kwaye ube nesihlalo esihle.

Ukukhetha izixhobo zokuhamba ezifanelekileyo

Isixhobo sokuhamba sibalulekile kwindawo yokuphila ngokuzimeleyo. Izixhobo zokuhamba ezifanelekileyo zokuhamba zibonelela ngenkxaso kunye nokhuseleko abantu abafuna ukuhamba ngokuzimeleyo. Nazi ezinye izixhobo zokuhamba zokuhamba ngokuzimeleyo:

Ukuhamba-i-AIDS AIDS benjengee-Cenes, abahambi, kwaye abakhweli banika uzinzo kwaye balungelelene xa behamba. Uncedo lokuhamba olulungileyo kufuneka lukhethwe ngokusekwe kwiimfuno zomntu kunye nobuchule bomzimba.

Isitulo esinamavili - izitulo ezinamavili zibonelela ngabantu ngemiba yokuhamba ikwazi ukujikeleza ngokulula. Isitulo esinamavili esifanelekileyo kufuneka sibe lula, sibe yinto enokuqaqanjelwa, kwaye sihlelele.

I-Steirs Pights - i-Star Picks inika abantu ngemibandela yokuhamba ikwazi ukuhambisa phakathi komgangatho owahlukileyo kwikhaya labo ngokukhuselekileyo. Isiphakamiso sasekunene se-stair kufuneka sikhethwe ngokusekwe kubuchule bomntu kunye nokubekwa kwekhaya labo.

Ukugqitywa

Ifanitshala yokuphila ngokuzimeleyo ibonelela ngendawo yokuhlala ekhuselekileyo nekhuselekileyo yabantu abafuna ukugcina inkululeko yabo. Ukukhetha ifanitshala yasekunene, ezinjengezitulo, iibhedi, izixhobo zokuhlambela, kunye nezixhobo zokuhamba, kubalulekile ekukhuthazeni inkululeko, ukhuseleko, kunye nentuthuzelo. Ngokujonga izinto ezixoxwa kweli nqaku, unokwenza indawo yokuhlala ehlangabezana neemfuno zakho kwaye ixhasa inkululeko yakho.