Ndikhetha njani ubungakanani obufanelekileyo kunye nokuphakama kwezitulo zabantu abadala?

Ukwazisa

Ukukhetha ubungakanani obufanelekileyo kunye nokuphakama kwezitulo zabantu abadala kubalulekile ukuqinisekisa intuthuzelo, ukhuseleko, kunye nentlalo-ntle iyonke. Njengoko sineminyaka esidala, imizimba yethu ineenguqu ezahlukeneyo ezinokuthi ichaphazele ukuhamba, ukuguquguquka, kunye nokuma. Ke ngoko, kubalulekile ukukhetha izitulo ezifumana ezi nguqu kwaye zibonelele ngenkxaso efanelekileyo kwabadala. Kweli nqaku, siza kuphonononga izinto eziphambili ekufuneka ziqwalaselwe xa ukhetha izitulo zabantu abadala, kubandakanya ubungakanani, ukuphakama, kunye nezinye izinto eziqwalaselwayo.

Izinto ekufuneka ziqwalaselwe xa ukhetha izitulo zabantu abadala

Ukuphakama kwesitulo esifanelekileyo

Ukuphakama kwesihlalo sesitulo kudlala indima ebalulekileyo ekunikezeleni intuthuzelo kunye nokukhululeka kokusetyenziswa kwabadala. Xa ukhetha izitulo zabantu abadala, kubalulekile ukuqwalasela ukuphakama komntu kunye neemfuno zabo ezithile. Ngokufanelekileyo, isitulo sesitulo kufuneka sibe semde sivumela abadala ukuba bahlale phantsi kwaye bame ngaphandle koxinzelelo olugqithisileyo kumalungu abo okanye kwimisipha.

Enye indlela eyaziwayo yokukhetha izitulo ezinomngcipheko wokuhlala evumela iinyawo zomsebenzisi ukuba ziphumle phantsi, ngamadolo kwi-angle ye-90. Esi sikhundla sikhuthaza ulungelelwaniso olufanelekileyo lomqolo kunye nokunciphisa umngcipheko wokungonwabi okanye ukwenzakala. Kubalulekile ukuba uqiniseke ukuba ukuphakama kuka-sihlalo kuhlengahlengiso kulungelelwaniso lwabantu abaphakamileyo okanye ukhetho.

Ubunzulu beSitulo kunye nobubanzi

Ubunzulu besihlalo nobubanzi bezitulo zabantu abadala zizinto ezibalulekileyo zokuqinisekisa intuthuzelo kunye nenkxaso. Abadala banokuba neentlobo ezahlukeneyo zomzimba kunye nemilinganiselo, ke ngokubonelela ngesihlalo esihlala kwiimfuno zabo ezithile kubalulekile.

Isihlalo esinzulu sivumela inkxaso engcono yomlenze kwaye ithintela uxinzelelo ngasemva kwamadolo. Nangona kunjalo, kubalulekile ukuba ugqobhoze ibhalansi ukuze isitulo asinabunzulu, njengoko sinokwenza ukuba kube nzima ukuba lula ukugcina isimo sengqondo okanye ukuhlala ethe tye. Ubunzulu besihlalo malunga ne-18 ukuya kwi-20 i-intshi ihlala ilungele uninzi lwabantu abadala.

Ngokuphathelele kububanzi besihlalo, kubalulekile ukubonelela ngendawo eyaneleyo kubantu abadala abahlali ngenyameko ngaphandle kokuziva uxinekile. Ububanzi besihlalo malunga ne-20 ukuya kwi-22 i-intshi iyacetyiswa ngokubanzi. Oku kuvumela abadala ukuba bajikeleze kwaye balungelelanise indawo yabo yokuhlala ngaphandle kwezithintelo.

Ukuphakama kobuso kunye nenkxaso

I-backrest yesitulo sabantu abadala idlala indima ebalulekileyo ekuboneleleni ngenkxaso eyaneleyo kunye nokukhuthaza ukuma okuhle. Xa ukhetha isitulo, kubalulekile ukuba siqwalasele ukuphakama kwe-backrest kwaye siqinisekise ukuba ibonelela ngenkxaso eyaneleyo yomqolo wonke, kubandakanya ngasemva umva.

I-backstrity ephezulu ibonelela ngenkxaso engcono emqolo kunye nentamo, ukunciphisa uxinzelelo kwezi ndawo. Oku kubaluleke kakhulu kubantu abadala abanokuthi bafike umva okanye kwintlungu yentamo. Ngapha koko, i-backrest kufuneka inike inkxaso efanelekileyo ye-lumbar, inceda ukugcina i-curve yendalo yomqolo kunye nokuthintela ukuthambeka.

Ukubambana kunye nokubaluleka kwabo

IIMPAWU ZOKUQALISA UKUJONGA xa ukhetha izitulo zabantu abadala. Banika uzinzo, inkxaso kunye noncedo xa behleli phantsi okanye bephakame. I-ARRTMBE kufuneka ibekhona ekuphakameni ivumela abadala ukuba baphumle izinga labo elifanelekileyo, amagxa ahlaziyekile.

Ngapha koko, iingalo ezihleliweyo zinokunceda ukunciphisa uxinzelelo kwimisebenzi kwaye banike intuthuzelo eyongezelelweyo. Kubalulekile ukuba uqiniseke ukuba iingalo azikuthinteli amandla omntu ukuze ungene kwaye uphume kwisitulo ngokulula. I-Armenti ezisuswayo okanye eziguqukayo zinokuba yingenelo ikakhulu kubantu abadala ngeemfuno ezithile okanye imiceli mngeni.

Ilaphu kunye ne-cushioing

Ukukhetha ilaphu kunye no-cushioning kunokuba nefuthe elikhulu kakhulu i-conction kunye namava apheleleyo okusebenzisa isitulo sabantu abadala. Ukuphefumla, ukuqina, kunye nokukhululeka kokucoca kufuneka kuthathelwe ingqalelo xa ukhetha ilaphu. Amakhungo emidlwana kufuneka anike inkxaso eyaneleyo ukuthintela amanqaku aphezulu kunye neendawo zoxinzelelo.

Imemori yenkumbulo inokuthi ihambelane nobume bomzimba, ukusasaza ubunzima ngokulinganayo kunye nokukhulula uxinzelelo. Ukongeza, izixhobo ezinganyangekiyo okanye ezinganyangekiyo zinokunceda ukugcina ukucoceka kukasihlalo kunye nokuqina, ukuqinisekisa ukuba kuhlala kunjalo kwimeko eyandisiweyo.

Ukubaluleka kokhetho olufanelekileyo lwabantu abadala

Ukugcina isimo esifanelekileyo kuya kusiba kubaluleke kakhulu njengoko sineminyaka esidala. Ukuma okuhlwempu kunokukhokelela kwintlungu, ukungonwabi, kunye nokunciphisa ukuhamba. Izitulo zenzelwe abadala kufuneka zikhuthaze ukuma ngendlela efanelekileyo kwaye zinike inkxaso eyaneleyo yokunciphisa umngcipheko wale micimbi.

Imo efanelekileyo yokuhlala ihleli ngasemva, amagxa ahlaziya, iinyawo zifihlakele phantsi, kwaye amadolo kwi-angle engama-90. Isitulo esiyilenziwe kakuhle kufuneka siququzelele olu thumo ngokubonelela ngenkxaso ye-lumbar, ukubuyisela kamnandi, kunye neengalo kwindawo efanelekileyo. Iimpawu ezongeziweyo ezinjengeendawo zokuhlala eziphakamileyo kunye neendlela zokuhlala eziphindaphindiweyo zinokuphucula ngakumbi ukukwazi ukugcina isimo sengqondo esifanelekileyo.

Isishwankathelo

Ukukhetha ubungakanani obufanelekileyo kunye nokuphakama kwezitulo zabantu abadala kubalulekile ukuqinisekisa intuthuzelo, ukhuseleko, kunye nentlalo-ntle iyonke. Ukuqwalaselwa kwezinto ezinjengokuphakama kwesihlalo, ubunzulu, nobubanzi, ukuphakama kwe-backrest, inkxaso, nokubanjwa kweengalo, kunye nokukhetha ilaphu kunye nokukhetha izitulo zabantu abadala. Ezi zinto zinegalelo ekunikezeleni ngenkxaso efanelekileyo, ukukhuthaza ukuma ngokufanelekileyo, kunye nokunciphisa umngcipheko wokungonwabi okanye ukwenzakala.

Khumbula, wonke umntu uneemfuno ezizodwa kunye nezinto ozithandayo, ngoko kubalulekile ukuzama izitulo ezahlukeneyo kunye neengcali zezempilo okanye iingcali ukuba kukho imfuneko. Ngokukhetha izitulo ezenzelwe ngokukodwa abantu abadala, sinokuphucula umgangatho wobomi babo, inkululeko, kunye nentuthuzelo iyonke.