Ungazikhetha kanjani izihlalo ezintofontofo zabantu asebekhulile: umhlahlandlela ophelele?

Ukukhetha izihlalo ezintofontofo zabantu asebekhulile: umhlahlandlela ophelele

Njengoba sikhula, ukuthola induduzo iya ngokuya ibaluleke kakhulu. Kwabantu asebekhulile, ukuba nesihlalo esihle kungakhulisa kakhulu impilo yabo. Noma ngabe kungokuphumula, ukufunda, noma ukumane nje kuhlale, isihlalo esinikeza ukwesekwa okwanele nenduduzo kubalulekile. Kodwa-ke, ngezinketho eziningi kakhulu ezitholakalayo, ukukhetha isihlalo esifanele kungaba nzima kakhulu. Kulesi siqondisi esiphelele, sizokuhamba ngezinto ezibalulekile okufanele sizicabangele lapho ukhetha izihlalo zabantu asebekhulile ukuze baqinisekise induduzo enkulu nenhlala-kahle yabo.

Ukubaluleka kwenduduzo kubantu asebekhulile

Induduzo idlala indima ebalulekile ezimpilweni zabantu asebekhulile. Njengoba bechitha isikhathi esibalulekile behleli phansi, kubalulekile ukubekela phambili induduzo yabo nenhlala-kahle. Isitulo esinethezekile asibenikeza indawo yokuphumula kodwa futhi sinikeza ukwesekwa ukuvikela noma yikuphi ukungakhululeki noma izinhlungu. Ukuhlala kahle kungadambisa ingcindezi kumalunga, ukuthuthukisa ukuma, nokusiza ekunciphiseni izinhlungu emuva nokuqina kwemisipha. Kungakhuthaza futhi ukusakazwa nokuvimbela ukuthuthukiswa kwezilonda zengcindezi, ezingajwayelekile phakathi kwalabo abahlala isikhathi eside.

I-Ergonomics: Isihluthulelo Sokududuza

Enye yezinto ezibaluleke kakhulu okufanele ucabangele lapho ukhetha isihlalo esenzelwe umuntu asebekhulile ngukuklama kwawo kwe-ergonomic. I-Ergonomics igxile ekwakheni imikhiqizo ethuthukisa ukusebenza kahle, induduzo, kanye nenhlala-kahle. Endabeni yezihlalo, ama-ergonomics aqinisekisa ukuthi isihlalo senzelwe ukusekela ukuma kwemvelo komzimba nokunyakaza.

Lapho ufuna isihlalo se-ergonomic kumuntu osekhulile, cabanga ngokulandelayo:

1. Ukusekela emuva emuva

Isihlalo esine-backrest esekelayo sibalulekile ukuze silondoloze isimo esinempilo. Funa izihlalo nge-backrest eguqukayo engabekwa ngokuya ngokuthanda komuntu. I-backrest kufanele inikeze ukwesekwa kwe-lumbar emaplani, ukugcina umgogodla uqondaniswe futhi uvimbele ukugeleza. Izihlalo ezinomhla ngesizinda olandela ama-curve wemvelo womgogodla zizuzisa kakhulu ekunikezeni induduzo enkulu.

2. Ukuphakama kwesihlalo nokujula

Ukukhetha ukuphakama kwesihlalo esifanele nokujula kubalulekile ukuze uqinisekise isipiliyoni sokuhlala esinethezekile. Ukuphakama kwesihlalo kufanele kuvumele izinyawo zomuntu ukuba ziphumule phansi phansi noma ezinyaweni ngenkathi zigcina amadolo akoti nge-90-degree. Ngaphezu kwalokho, ukujula kwesihlalo kufanele kunikeze ukwesekwa okwanele emathangeni ngaphandle kokusebenzisa ingcindezi eyeqile. Kungcono ukuthi ukhethe isihlalo ngokuphakama kwesihlalo okuguqukayo kanye nokujula ukuze kuhlaliswe osayizi abahlukahlukene bomzimba kanye nezintandokazi.

3. Izindawo zokulala

Izikhali ziyisici esibalulekile okufanele sizicabangele, ikakhulukazi kubantu asebekhulile abangadinga usizo ngenkathi behleli noma bemi. Khetha izihlalo ezinama-armrests aqinile, ahlanganisiwe anokuphakama okuthe xaxa kokuphumula izingalo futhi anikeze ukwesekwa lapho esukuma. Ama-Armrests aguqukayo nawo angazuzisa, njengoba evumela ukwenza ngokwezifiso ngokwezidingo zomuntu.

4. Cushioning and Upolstery

I-cushioning ne-upholstery yezihlalo zithonya kakhulu induduzo. Funa izihlalo nge-cushioning ephanayo enikeza ukwesekwa okwanele ngenkathi kusathambile futhi kukhululekile. I-Foam ephezulu-density ivame ukusetshenziselwa ukuqina kwayo kanye nekhono lokugcina ukwakheka kwalo. Ngaphezu kwalokho, cabanga ngezinto eziphakemeyo, ukuqiniseka ukuthi kuyaphefumula, kulula ukuyihlanza, futhi kumnandi ukuyithinta. Izindwangu eziwumswakama - okopela umswakama futhi ezingamelana nebala zingazuzisa kakhulu kubantu asebekhulile.

5. Izici Zokuhamba Nezokuphepha

Kwabanye abantu asebekhulile abanezinkinga zokuhamba, izihlalo ezinokuhamba nezici zokuphepha bangafaka isandla kakhulu enduduzo nasenhlalakahleni yabo. Funa izihlalo ezinezisekelo eziqinile futhi ezizinzile, mhlawumbe nge-non-slip noma izinyawo zenjoloba ukuvikela noma yiziphi izinyawo zengozi noma ziwe. Ngokwengeziwe, izihlalo ezinama-swivel noma izindlela zokuhlola kabusha zinganikeza kalula ukusebenziseka kanye nokuguquguquka okuhlukahlukene.

Isiphetho

Ukukhetha izihlalo ezintofontofo zabantu asebekhulile zidinga ukucubungula ngokucophelela kwezinto ezahlukahlukene. Kusuka ekwakhiweni kwe-ergonomic kuya ezintweni zokwakha i-upholstery, into ngayinye idlala indima ebalulekile ekuqinisekiseni inhlalandelo nenhlala-kahle yayo enkulu. Ukubeka phambili induduzo kungathuthukisa kakhulu impilo yabo, kubenze bakwazi ukuphumula, bafunde, futhi bazibandakanye emisebenzini ehlukahlukene ngaphandle kokuthola ukungaphatheki kahle noma izinhlungu.

Ngokukhetha izihlalo ezinama-backrests asekelayo, ukuphakama kwesihlalo esifanele kanye nokujula, ama-armrests anethezekile, i-optimity cushioning kanye nezinto zokuphepha, unganikezela, futhi izici zokuphepha, unganikeza abantu asebekhulile abahlangabezana nezidingo zabo ezithile kanye nezinto ezincamelayo. Khumbula, wonke umuntu uhlukile, futhi kubalulekile ukuze ucabangele izimo zawo zenyama kanye nezinto ozithandayo lapho enza isinqumo.

Ukutshala imali esihlalweni esinethezekile ukuze umuntu amthandayo asebekhulile kuyisipho esibalulekile esingathuthukisa kakhulu impilo yabo yansuku zonke. Ngakho-ke, zinike isikhathi sokuhlola izinketho ezahlukene, zivivinye izihlalo noma nini lapho kungenzeka, futhi zenze isinqumo esinolwazi. Induduzo yakho oyithandayo incike kunayo yonke.