Ungayikhetha njani izitulo ezikhululekayo kubantu abadala: Isikhokelo esibanzi?

Ukukhetha izitulo ezikhululekayo kubantu abadala: Isikhokelo esibanzi

Njengoko sineminyaka esidala, ukufumana intuthuzelo kuya kuba kubaluleke kakhulu. Kwabantu abadala, ukuba nesitulo esihleliweyo kunokusindisa kakhulu ubomi babo. Nokuba kukwindawo yokuphumla, ukufunda, okanye ukuhlala nje, isitulo esibonelela ngenkxaso nentuthuzelo efanelekileyo. Nangona kunjalo, izinto ezininzi ezikhoyo ezikhoyo, ukukhetha isitulo esifanelekileyo kunokuba sisithuba esikhulu. Esi sikhokelo sibanzi, siya kukuhamba ngezinto eziphambili ekufuneka siqwalasele xa ukhetha izitulo zabantu abalupheleyo ukuba uqinisekise ukuba yeyona ntuthuzelo iphambili.

Ukubaluleka kwentuthuzelo kubantu abadala

Impendulo idlala indima ebalulekileyo kubomi babantu abalupheleyo. Njengoko bachitha ixesha elininzi behleli phantsi, kubalulekile ukuba sibekwe phambili intuthuzelo kunye nentlalo-ntle yabo. Isitulo esihle kuphela asiniki kuphela indawo yokuphumla kodwa ikwabonelela ngenkxaso ukuthintela nayiphi na into engalunganga okanye iintlungu. Ukuhlala okufanelekileyo kunokuphelisa uxinzelelo kumalungu, ukuphucula ukumiselwa, kunye noncedo ekunciphiseni iintlungu zangasemva kunye nokungaziphathi kakuhle kwemisipha. Inokukhuthaza ukuqhubela phambili kunye nokuthintela ukuphuculwa kwezilonda zoxinzelelo, ezinokubakho phakathi kwabo bahlala ixesha elide.

I-ergonomics: Isitshixo sokuthuthuzela

Enye yezona zinto zibalulekileyo ekufuneka ziqwalaselwe xa ukhetha isitulo sokuba umntu okhulileyo uyilo lwaso. I-ergonomics igxile ekudaleni iimveliso ezikhuthaza ukusebenza ngokukodwa, intuthuzelo, kunye nentlalo-ntle iyonke. Kwimeko yezitulo, i-ERGEOMOMIC iqinisekisa ukuba usihlalo senzelwe ngokukodwa ukuxhasa ukuma komhlaba kunye nokuhamba.

Xa ujonge isitulo se-ergonomic ukuba umntu osele aluphele, qwalasela oku kulandelayo:

1. I-Backst

Isitulo esinendawo yokuxhasa inkxaso kubalulekile ekugcineni ukuma kakuhle. Jonga izitulo ezine-bandstrest eguqulelwayo enokuthi ibekwe ngokokhetho lomntu ngamnye. I-backrest kufuneka ibonelele ngenkxaso ye-lumba eyaneleyo, ukugcina umqolo ohambelana kwaye uthintele ukuthambeka. Izitulo ezinendawo yokugcina ilandelayo ezilandela i-cusves zendalo yomqolo ingalingenelo ngakumbi ekunikezeleni intuthuzelo.

2. Isitulo Ubude nobunzulu

Ukukhetha ubude bokuhlala ngokuchanekileyo kunye nobunzulu obufanelekileyo kubalulekile ekuqinisekiseni amava okuhlala ehle kakhulu. Ukuphakama kwesitulo sika-Sihlalo kufuneka kuvumele iinyawo zomntu ukuba ziphumle phantsi okanye zithambekele ngelixa zigcina amadolo ngamadolo angama-90. Ukongeza, ubunzulu besihlalo kufuneka bunike inkxaso eyaneleyo emathangeni ngaphandle kokusebenzisa uxinzelelo olugqithisileyo. Kucetyiswa ukukhetha isitulo esinendawo ehlengahlengiswayo yesihlalo kunye nobunzulu bokuhlala ubungakanani bomzimba kunye nezinto ezikhethwayo.

3. Iindawo zokulala

IIMPENDULO ZINGXAKI yinto ebalulekileyo ekufuneka uyiqwalasele, ngakumbi kubantu abadala abanokufuna uncedo xa behleli okanye bemi. Khetha izitulo ezine-goroury, i-Gadmed Armartibes ezikwimeko yokuphumla yokuphumla kunye nokubonelela ngenkxaso xa uvuka. Izinto eziguquguqukayo zinokuba yingenelo, njengoko zivumela ukwenziwa ngokwezifundo ngokweemfuno zomntu ngamnye.

4. I-Cushioning kunye ne-Upholstery

Impahla ye-sushioing kunye ne-upholsterys yesihlalo iphelele kakhulu. Jonga izitulo ezinesisa i-sushious ebonelela ngenkxaso eyaneleyo ngelixa usathambile kwaye ukhululekile. I-fightity foad isetyenziselwa ukuqina kunye nokukwazi ukugcina ubume bayo. Ngaphaya koko, cinga ngempahla ye-upholstery, ukuqinisekisa ukuba kulula, kulula ukuyicoca, kwaye kumnandi ukuchukumisa. Iindwangu eziyi-wiketi yokufuma kunye nokunganyangeki kunokubalungela kakhulu kubantu abalupheleyo.

5. Iimpawu zokuhamba kunye nokhuseleko

Kubantu abadala abanemicimbi yokuhamba, izitulo ezinendlela yokuhamba kunye neempawu zokhuseleko zinokuba negalelo elikhulu kwintuthuzelo nentlalo-ntle yabo. Jonga izitulo ezinesiseko esiqinileyo nezizinzileyo, ngokukhethekileyo kunye ne-slip okanye iinyawo zerabha ukuthintela nakuphi na ukutyibilika ngengozi okanye ukuwa. Ukongeza, izitulo ezineSwivel okanye iindlela zokuhlala ezingenayo zinokubonelela ngokulula kunye nokungabi gwenxa.

Ukugqitywa

Ukukhetha izitulo ezikhulu kubantu abadala kufuna ukuqwalaselwa ngenyameko kwizinto ezahlukeneyo. Ukusuka kuYilo lwe-Ergonomic kwizixhobo ze-upholstery, into nganye idlala indima ebalulekileyo ekuqinisekiseni intlalo-ntle yabo. Ukubeka phambili intuthuzelo inokuthi iphucule kakhulu umgangatho wobomi babo, kubenza ukuba baphumle, bafunde, kwaye bazibandakanye nemisebenzi eyahlukeneyo ngaphandle kokufumana ukungahambi kakuhle okanye iintlungu.

Ngokukhetha izitulo ezinamatyala axhasayo, ukuphakama ngokufanelekileyo kunye nobunzulu, i-sushioling efanelekileyo kunye ne-upholsm, kunye neempawu zokhuseleko, unokunika abantu abalupheleyo, unokunika iimfuno zabo zokhetho. Khumbula, wonke umntu wahlukile, kwaye kubalulekile ukuthathela ingqalelo iimeko zabo zomzimba kunye nokhetho olukhethwayo xa usenza ukhetho.

Ukutyala kwiSitulo esihle ukuze umntu omthandayo sisipho esixabisekileyo esinokuphucula kakhulu ubomi babo bemihla ngemihla. Ke, thatha ixesha lokuvavanya ukhetho ngeendlela, vavanya izitulo ngalo lonke ixesha kunokwenzeka, kwaye wenze isigqibo esiziyo. Intuthuzelo yakho ithandwa kunye nempilo yakho ixhomekeke kuyo.