Induduzo nokuPhepha: izinzuzo zezingubo eziphakeme zabadala

Induduzo nokuPhepha: izinzuzo zezingubo eziphakeme zabadala

Njengoba sisenkathi, ukuhamba kwethu kubambezeleka, futhi imisebenzi elula eyake yaba lula ingaba nzima kakhulu. Omunye wale misebenzi uvuka embhedeni ophansi noma esihlalweni. Kwabadala, umbhede ophakeme angakunikeza ukuphepha nokuphepha, futhi nakhu:

1. Ukuphakama kwesihlalo esifanele

Iningi lesicoco sendabuko linokuphakama kwesihlalo okungamasentimitha ayi-16-18, aphansi kakhulu kubadala abaningi. Umbhede ophakeme unesihlalo sokuphakama kwamasentimitha angama-20, okwenza kube lula kubadala ukuthi bavuke ngomzamo omncane. Ukuphakama kwesihlalo esifanele senduduzo nokuphepha okuphezulu nakho kungaxhomekeka ekuphakameni kwabo, isisindo, nokuthi ngabe kukhona izingqinamba zokuhamba noma ukukhubazeka.

2. Kunciphisa ubungozi bokuwa

Izicucu eziphakeme zihlinzeka ngesisekelo esizinzile nesiphephile sabadala, okwenza kube lula ngabo ukuhlala noma ukusukuma ngaphandle kokulahlekelwa ukulinganisela kwabo, okunganciphisa ubungozi bokuwa. Ama-Falls angaba yingozi ikakhulukazi kubantu abadala asebekhulile, ngoba kungenzeka ukuthi aholele ekulimaleni okunzima ngokwengeziwe, njengokulimala kwe-hip noma ukulimala ekhanda. Ngakho-ke, ukutshala imali embhedeni ophakeme kungaba isilinganiso sokuphepha esibalulekile sabadala ekhaya lakho.

3. Ibeka ingcindezi ehlanganayo

Ukuhlala embhedeni ophansi kungabeka ingcindezi eyengeziwe kumajoyinti aphezulu, ikakhulukazi emadolweni nasezinqeni. Ngakolunye uhlangothi, umbhede ophakeme, ungasiza ukusabalalisa isisindo ngokulinganayo futhi unciphise ingcindezi kulawa malunga, okwenza kube inketho yokuhlala ekhululekile kakhudlwana. Lokhu kungazuzisa nabadala abanesifo samathambo noma izinhlungu ezihlangene, ngoba mancane amathuba okuba bazizwe izinhlungu nokuqina ngemuva kokuhlala embhedeni ophakeme.

4. Inikeza ukwesekwa okungcono

Izicucu eziphakeme zinikeza ukwesekwa okungcono kwabadala, bobabili ngokuya ngenduduzo yabo yomzimba kanye nenhlalo yabo ngokomzwelo. Zenzelwe nge-cushioning eyengeziwe kanye nokusekelwa ukwenza ukuhlala nokuma lula, okunganciphisa amathuba okulimala noma kobuhlungu. Ngaphezu kwalokho, ehleli embhedeni ophakeme kunganikeza umuzwa wokuphepha kanye nenduduzo kwabadala okungenzeka babe nobunzima bokuthola noma ukwenza imisebenzi yansuku zonke ngokuzimela.

5. Kuthuthukisa inkululeko

Umbhede ophakeme ungakhulisa futhi ukuzimela kwabadala emakhaya abo. Inganikeza abadala umuzwa wokuzimela ngokuwavumela ukuthi avuke futhi aze phansi kalula ezindaweni zabo ezintofontofo, ngaphandle kokudinga usizo kumalungu omndeni noma abanakekeli. Kwabadala abakwazisa inkululeko yabo, ukutshala imali embhedeni ophakeme kungaba ukutshalwa kwezimali okusebenzayo.

Isiphetho

Sekukonke, umbhede ophakeme unikeza izinzuzo eziningi kwabadala ngokuya ngenduduzo yabo, ukuphepha, ukuhamba, nokuzimela ekhaya. Idizayini yayo ihlinzeka ngobude obuhle besihlalo, inciphisa ubungozi bokuwa, butha imvuthuko ehlanganayo, inikeza ukwesekwa okungcono, kanye nokuthuthukisa inkululeko. Uma ufuna ukwengezwa okuphelele ekhaya lakho ukuthuthukisa ikhwalithi yempilo ekhaya labadala, ngokungangabazeki umbhede ungafanelekile ukucatshangelwa.