Eyona Arcars ebalaseleyo yabahlali abakhulileyo ngePolySiyalgia Rheumatica

Eyona Arcars ebalaseleyo yabahlali abakhulileyo ngePolySiyalgia Rheumatica

Ukwazisa:

Ukuphila ngePolySiyargia Rheumatica (PMR) kunokuba ngumceli mngeni kubahlali abalupheleyo, njengoko le meko ivukelayo ibangela ukuba iintlungu eziqatha kunye nokuqina kwamagxa, ezinqeni nasentanyeni. Xa kufikwa ekufumaneni intuthuzelo kunye nenkxaso, ukukhetha isitulo sasekunene sibalulekile. Kweli nqaku, siza kuphonononga ezona zinto zikhethwa ziingalo zokungafumaneki kubahlali abalupheleyo abajongana ne-PMR. Ezi mihla zenzi zengalo ziyilelwe ngokukodwa ukuphelisa iintlungu, zinike inkxaso efanelekileyo, kwaye zinike amava okuhlala ehlekisayo. Masingene ngaphakathi!

1. Uyilo loyilo lwentlungu:

I-ERGEGOFOHIAL AMANZI AMANZI AMANZI AMANQAKU AQINISEKILEYO ABALULEKILEYO NGABANTU BABASELULA KUMNYANGO OSETRR. La maxwebhu abonelela ngenkxaso eyenzelwe ngokwezifiso kwaye ancede ukunciphisa iintlungu kunye nokungalunganga. Jonga iingalo ezineempawu eziguquguqukayo ezinje ngenkxaso ye-lumbar, intloko, kunye nemisebenzi ephindaphindiweyo. Indawo efanelekileyo yomzimba inokunciphisa uxinzelelo kwiindawo ezichaphazelekayo, ukunciphisa ukuvuvukala kunye nokukhulisa intuthuzelo iyonke.

2. Inkumbulo yenkumbulo padding yenkxaso ye-cashiol:

Enye yeengcinga eziphambili ngelixa ukhetha isitulo esingaqhelekanga kubahlali abalupheleyo nge-PMR luhlobo lwepadding. I-fimory fomam lukhetho oluhle kakhulu ngenxa yobuchule bayo bokudibanisa, obumba ubume bomzimba kunye nokusasaza ubunzima. Iingalo ezixhotywe ngememori yememori zinokunceda ukunciphisa amanqaku oxinzelelo, ukuvumela abadala nge-PMR ukuze baphumle ngaphandle kwentlungu yabo.

3. Ubushushu kunye nemisebenzi ye-massage yeyomkhulu:

Ubushushu kunye nemisebenzi yokuthambisa kwizixa-manqanaba ezingalunganga zinokubonelela ngezibonelelo zonyango kubahlali abalupheleyo abaqhubana ne-PMR. Ezi mpawu zinceda ukukhuthaza ukujikeleza kwegazi, phumza izihlunu, kwaye unciphise ukuqina. Jonga iingalo ezixhotywe ngobushushu kunye noseto lwe-massage ezinokuthi zilungiswe ngokulula ukuze zijolise kwiindawo ezithile zokungonwabi, ukuhambisa amava athobileyo kunye nokuthuthuzela abadala abanengxaki ye-pmr.

4. Iingalo ezixhasayo kunye nokubuyela umva:

Xa ukhetha i-Arvars kubahlali abalupheleyo nge-PMR, kubalulekile ukuba ubeke phambili uyilo lweengalo kunye nokubuya. I-ARRUSUTUTURSUPRUPROURSURSUPRUMUT ingabanjwanga ekuphakameni, ivumela abadala ukuba baphumle kakhulu bengalo kwaye banike inkxaso ngelixa benyuka okanye bahlala phantsi. Ukongeza, umva ophezulu ubonelela ngenkxaso efanelekileyo kwintamo nasekuhleni, ukulungelelanisa umqolo ngokuchanekileyo kwaye kunciphise ubunzima kwiindawo ezichaphazelekayo.

5. Ukuhamba kunye nokufikeleleka ngokulula:

Kubahlali abalupheleyo nge-PMR, ukulungiselela ukushukuma kubalulekile. Jonga iingalo ezibonelela ngeempawu ezifana neziseko zeSwivel okanye amavili, ivumela abadala ukuba bahambe ngokungakhathali ngaphandle kokubeka uxinzelelo olungafunekiyo. Ukufikeleleka kukwayinto ebalulekileyo, ngoko qwalasela iingalo ezinendlela yokuphakamisa iindlela zokuvuka kwaye uhlale phantsi, ukubonelela kakuhle.

Ukugqitywa:

Ukukhetha isitulo sasekunene kubahlali abalupheleyo abanePolySiyargia Rheatica kubaluleke kakhulu ekupheliseni iintlungu, ukunciphisa ukuqina, kunye nokuphucula intuthuzelo. Ulo uyilo lwe-Ergonomic, i-Gemory Foam Padding, ubushushu kunye nemisebenzi yokuthambisa, iinkxaso ezixhasayo, umva ophezulu, kunye nokhetho oluninzi, kunye nokukhetha isitulo esibalulekileyo xa sikhetha i-PMR. Ngokubeka phambili ezi mpawu, abadala banokufumana isiqabu esifanelekileyo kunye nentuthuzelo, bebenza ukuba banandiphe ubomi obungcono nangona bejongana ne-PMR. Khumbula ukubonisana noochwephesha bezempilo okanye oochwephesha emsebenzini ukuze baqinisekise ukuba i-Armbiir ekhethiweyo ayingqinelani neemfuno kunye neemfuno ezithile.