Kungani izihlalo ezinezingalo zilungele asebekhulile: ukuthuthukisa induduzo nokusekelwa

Ukubaluleka kwezihlalo zezingalo zabantu asebekhulile

Njengoba sikhula, imizimba yethu ishintsha izinguquko ezingathinta ukuhamba kwethu nenduduzo enjalo. Kwabanye abantu asebekhulile, ukuthola inketho yokuhlala efanele kungenza umehluko omkhulu ezimpilweni zabo zansuku zonke. Izihlalo ezinezingalo ziye kufakazelwe ukuthi zilungele asebekhulile, njengoba benikeza induduzo ethuthukile nokusekelwa. Kulesi sihloko, sizohlola izizathu ezahlukahlukene zokuthi izihlalo ezinezingalo zibalulekile kubantu asebekhulile, bazibekele ezinzuzweni zabo nokuthi bangayithuthukisa kanjani inhlala-kahle ephelele.

Ukuqina okuthuthukisiwe nokusekelwa

Enye yezizathu eziyinhloko zokuthi kungani izihlalo ezinezingalo ziwukukhetha okukhulu kwa-asebekhulile ukuqina okuthuthukile nokusekelwa abakunikezayo. Njengoba sikhula, ibhalansi yethu ingahle ibekwe engcupheni, yenza imisebenzi elula njengokuhlala phansi nokuma inselelo enkulu. Ukuba khona kwezingalo esihlalweni kunikeza amanye amaphuzu okuxhumana, okuvumela abantu ukuba bazinze balondoloze isimo esivikelekile. I-Arms Act njenge-Anchor Points, inikela ngokubamba okuqinile nokunciphisa ubungozi bokuwa noma izingozi. Ukuqina okunikezwe yizihlalo ezingavuthwa kugcizelela ukuzethemba nokuzimela, ukuvumela asebekhulile ukuba bahambe ngemisebenzi yabo yansuku zonke kalula.

Ngaphezu kwalokho, izihlalo nezingalo zinikeza ukusekelwa okubalulekile kubantu abanezinkinga zokuhamba. Labo abahlushwa izimo ezinjenge-arthritis noma izinhlungu ezihlangene bangakuthola kuyinselele ukuhlala isikhathi eside. Izingalo kulezi zihlalo zinikeza ukwesekwa okwengeziwe ezingalweni nasezihlahleni, ukunciphisa ubunzima nokungaphatheki kahle. Ngokunciphisa ingcindezi emalungeni, izihlalo ngezingalo zikhuthaza ukuma okungcono futhi zinciphise izinhlungu, zibenze ukuba babe ukukhetha okuhle kunabantu abanempilo.

Induduzo Ethuthukile Yokuhlala Okunwetshiwe

Kubantu asebekhulile abachitha isikhathi esibalulekile esihlala isikhathi eside, njengakudla noma ngenkathi benza emisebenzini yokuzilibazisa, induduzo ibaluleke kakhulu. Izihlalo ezinezingalo zinikela induduzo engenakuqhathaniswa ngokunikeza indawo yokuhlala esekelayo. Izingalo zivumela indawo yokuphumula izingalo nezandla, kunciphisa ukungezwani kanye nobunzima. Ngokwengeziwe, abantu bangancika ezingalweni zenduduzo eyengeziwe, benciphisa ukukhathala nokukhuthaza ukuphumula.

Ngaphezu kwalokho, izihlalo nezingalo zivame ukuza nokugoqa okuhlanganisiwe esihlalweni nasemuva, kuthuthukisa induduzo enjalo ngokwengeziwe. I-padding ivumelanisa nemikhuba yomzimba, ukuhlinzeka ngesihlalo esihlalweni esihle futhi esijabulisayo. Lokhu kuzuzisa ikakhulukazi kubantu abadala asebekhulile abangathola ukungajabuli noma izinhlungu ngenxa yemibandela enjenge-sciatica noma izinhlungu eziphansi emuva. Izihlalo ezinezingalo zibanikeza ukwesekwa okudingekayo kanye ne-cushioning, zibavumele ukuba zihlale isikhathi eside ngaphandle kokuthola ukungaphatheki kahle.

Ukudluliselwa okulula nokunyakaza

Enye inzuzo yezihlalo ezinezingalo zabantu asebekhulile yilula yokudluliselwa nokunyakaza abakwenzayo. Ukungena futhi kuphume esihlalweni kungabeka ubunzima kubantu abadala asebekhulile, ikakhulukazi labo abanokuhamba okulinganiselwe. Izihlalo ezinezingalo zinikeza isisekelo esizinzile kanye nezinkuni ezibambekayo, okwenza ukudluliselwa kulawuleke kakhulu. Izingalo zisebenza njengezindawo zokuthola amandla, zivumela abantu ukuthi baphume noma bathole ukwesekwa ngenkathi beshintsha isisindo sabo. Lokhu kusiza ukunciphisa ubungozi bokuwa noma izingqinamba ezihambisana nokudlulisela phakathi kwezindawo ezahlukahlukene.

Ngaphezu kwalokho, izihlalo nezingalo zingasiza nasekuhambeni nasekuguqukeni kwezikhundla ngenkathi zihleli. Kungaba inselelo kubantu asebekhulile ukuthi balungise ukuma kwabo noma bafinyelele ezintweni lapho behleli esihlalweni esingenazingalo. Kodwa-ke, ngezihlalo ezinezikhali, abantu abangaziphindisela kalula ngokwabo ngokucindezela izingalo noma ukuzisebenzisa njengokusekelwa ngenkathi behamba. Lokhu kuthuthukisa induduzo yabo ephelele kanye nokuzimela, okwenza imisebenzi yansuku zonke njengokufinyelela encwadini noma ukuguqula isimo sabo kungasebenzi.

Ukuphepha okuthuthukisiwe nokungavinjelwa kokuwa

Ukwakha indawo ephephile nephephile kubalulekile lapho kuziwa ekunakekeleni asebekhulile. Izihlalo ezinezingalo zidlala indima enkulu ekuqinisekiseni ukuphepha kwazo nokuvimbela ukuwa. I-Arms isebenza njengezithiyo futhi inikeze umuzwa wokuvikelwa, ukunciphisa ubungozi bokumamatheka ngengozi noma amaslayidi esihlalweni. Abantu asebekhulile bangakuqonda ezingalweni zokulinganisela nokusekelwa, ukuvimbela noma yikuphi ukunyakaza okuthe xaxa noma okungalawulwa.

Ngaphezu kwalokho, izihlalo nezingalo zingafakwa ngezici ezengeziwe zokuphepha ezinjengezindlela zokukhiya noma izinto zokutshala ezinyaweni. Lezi zici zinikeza ukuqina okungeziwe futhi zivikele isihlalo kusuka ekushelelayo noma ekufeni isikhathi eside ngesikhathi sokusetshenziswa. Kubantu abanemali esele noma izicubu ezibuthakathaka, lezi zinyathelo zokuphepha zibalulekile ekugcineni inhlala-kahle yazo kanye nokuvimbela izingozi.

Ukukhuthaza ukuzimela kanye nenhlala-kahle engokomzwelo

Izihlalo ezingafanele azinikeli kuphela izinzuzo ezibonakalayo kodwa futhi zinomthelela enhlalakahleni engokomzwelo yabantu asebekhulile. Ngokuhlinzeka ngokuqina, ukusekelwa, kanye nenduduzo, lezi zihlalo zinika amandla abantu abathile ukuba balondoloze inkululeko yabo futhi bahlanganyele emisebenzini yansuku zonke ngaphandle kosizo olungapheli. Amandla okuhlala futhi akhuphuke ngaphandle kokuthembela kwabanye akhulisa ukuzethemba kwabo nokuzethemba, akhuthaze umuzwa wesithunzi.

Ngokwengeziwe, izihlalo ngezingalo zingaba zimnandi, zihlanganise ngomthungo nemvelo yasekhaya. Lokhu kuhlanganiswa kunomthelela ekubukeni okuhle kanye nenhlalakahle engokomzwelo yabantu asebekhulile. Ukuzizwa ukhululekile futhi kulula endaweni yazo ezungezile kunomthelela omkhulu empilweni yezengqondo, ukunciphisa ukucindezela nokukhuthaza umuzwa wokwaneliseka.

Ekuphetheni, izihlalo nezingalo ziyindlela ekahle yokuhlala asebekhulile, enikeza induduzo ethuthukisiwe, ukusekelwa nokuqina. Lezi zihlalo zinikeza usizo oludingekayo lwabantu ngabanye abanokulinganiselwa kokuhamba futhi bakhuthaza imvelo ephephile nephephile, behlisa ubungozi bokuwa. Ngaphezu kwalokho, bakhulisa inhlala-kahle yonke ngokwenza ukuzimela nokunikeza induduzo engokomzwelo. Ukutshala imali ezihlalweni zezikhali ezindala kungumzamo ofanele, okuqinisekisa induduzo yabo yomzimba nenjabulo engokomzwelo.