Izihlalo zokudla zabantu abadala nge-arthritis: Ukukhetha okunethezekile

Izihlalo zokudla zabantu abadala nge-arthritis: Ukukhetha okunethezekile

Njengoba sikhula, imizimba yethu iqala ukuzwa izinselelo ezahlukene. Kwabadala abahlala nesifo samathambo, bahlala phansi ukuba badle noma bahlanganyele kweminye imisebenzi kungaba yinto ebuhlungu. Ukungaphatheki kahle okubangelwa isifo samathambo kungenza kube nzima kwabadala ukuthi bahlale isikhathi eside, isimo esingathinta indlela yakho yokuphila kanye nekhwalithi yempilo. Kodwa-ke, ngesihlalo sokudlela esifanele, abadala bangagwema noma banciphise izinhlungu eza nesifo samathambo. Le ndatshana idlulela ezihlalweni zokudlela zabantu abadala ngesifo samathambo futhi iqokomise ukubaluleka kwazo.

Ukuqonda isifo samathambo kanye nomthelela waso ku-peniors

Abadala abahlala nesifo samathambo bahlaselwa ukuvuvukala kwamalunga, okuholela ebuhlungwini obungamahlalakhona, ukuqina nokuhamba okulinganiselwe. Ubuhlungu nokuqina kungabinda lapho kuhleli isikhathi eside, njengokudla, okwenza kube nzima ukujabulela ukudla, babambe iqhaza ezingxoxweni, noma bajabulele izivakashi. Ukuphazamiseka kungaholela ekukhathazekeni, ukwehlukaniswa komphakathi, kanye nokudangala kwabadala, okuthinta impilo yabo yengqondo.

Ukubaluleka kwesihlalo sokudla esilungile sokudla kwabadala abane-arthritis

Ngenhlanhla, isihlalo sokudla esilungile singasiza abadala ngesifo samathambo bagweme noma banciphise izinhlungu nokungaphatheki kahle. Ukukhetha okuntofontofo kwesihlalo sokudlela kukodwa okunikeza ukwesekwa okufanele, ukuguquguquka, kanye nezici eziguqukayo ezinakekela izidingo zomuntu ngamunye. Abadala bangakhetha izihlalo ezinezinto ezahlukahlukene ezinjengokuphakama okuguqukayo, ama-cushions ezihlalweni, ama-armrests, nokusekelwa emuva ukuze kuqinisekiswe induduzo nokusekelwa okuphezulu.

Izinzuzo zokusebenzisa izihlalo zokudlela zabantu abadala nge-arthritis

Ukusetshenziswa kwezihlalo ezenzelwe abadala abanesifo samathambo kuza nezinzuzo ezahlukahlukene, kufaka phakathi:

1. Ukuncishiswa kobuhlungu - izihlalo zokudlela zabantu abadala ezinama-arthritis eza nama-paddied cushions, izindwangu ezithambile, nokwakheka kwe-ergonomic okunikezela induduzo ephezulu kanye nokuncishiswa kobuhlungu.

2. Ukuhamba okuthuthukisiwe - Izihlalo ezinezici ezisebenziseka kalula njengokuphakama kwesihlalo kanye ne-Armrests zisiza abadala ngokuhamba okulinganiselwe ukuhlala nokuma kamnandi.

3. Ukuma okungcono - Abadala abanesifo samathambo bangazuza ezihlalweni ngokuxhaswa emuva okuguqukayo okubanikeza isimo esingcono njengoba behlala, benciphisa amathuba okubhekana nobuhlungu nokungaphatheki kahle.

4. Impilo yengqondo eyenziwe ngcono - ukusetshenziswa kwezihlalo zokudlela ezintofontofo zisiza abadala ngesifo samathambo ukuze bazibandakanye ezingxoxweni kanye nemisebenzi abayithandayo, abasize bagweme ukuba bodwa kanye nokudangala komphakathi.

Izici okufanele zibheke lapho zikhetha izihlalo zokudlela zabantu abadala abanesifo samathambo

Lapho ukhetha izihlalo zokudlela zabadala nge-arthritis, izici ezithile zingasiza ekuqinisekiseni induduzo ephezulu nokuncishiswa kobuhlungu. Lezi zici zifaka:

1. Izici eziguqukayo - isihlalo esifanelekile sabadala abanesifo samathambo kufanele babe nezici ezinjengokuphakama kwesihlalo eziguqukayo, izingalo, nokusekelwa emuva ukunakekela izidingo zomuntu ngamunye.

2. I-Chishioning - Izihlalo ezinama-padded cushions esihlalweni nasemuva zinganikeza induduzo edingekayo kanye nokukhululeka kobuhlungu kwabadala abanesifo samathambo.

3. Indwangu - izindwangu ezithambile neziphefumula ezifana nokotini, isikhumba noma i-vinyl zinganikeza induduzo, zinciphise ukujuluka, futhi zivikele ukucasuka kwesikhumba kwabadala.

4. Ukuqina - isihlalo esinamandla nesizinzile ngaphandle kokuphambanisa noma ukunyakazisa kunganikeza abadala ngokusekelwa okudingekayo nokulinganisela njengoba behlala.

5. I-Armrests - Izihlalo ze-ArmRests eziguquguqukayo noma ezi-cushioned zingasiza abadala ngesifo samathambo bangene futhi baphume esihlalweni babanikeze ukwesekwa okudingekayo.

Ekuphetheni, kwabadala abahlala nesifo samathambo, ukukhetha isihlalo sokudla esilungile kubalulekile ukuze induduzo, ukuncishiswa kobuhlungu, kanye nenhlala-kahle. Abadala kufanele babheke izihlalo ezinezici eziguqukayo, i-cushioning, izindwangu eziphefumulelwe, ukuqina, kanye nezingalo. Isihlalo esifanele singasiza abadala ukuba bagweme ukuba behlukaniswe emphakathini, bathuthukise impilo yabo yengqondo, bazibandakanye imisebenzi abayithandayo, futhi balondoloze inkululeko yabo.