Izihlalo Zasengalo Izakhamizi Ezikhulile ezine-lymphocytic leukekemia engapheli: induduzo nokusekelwa

Izihlalo Zasengalo Izakhamizi Ezikhulile ezine-lymphocytic leukekemia engapheli: induduzo nokusekelwa

Isingeniso

I-Lymphocytic leukekemia engapheli (CLL) inguhlobo lomdlavuza oluthinta kakhulu inani labantu asebekhulile. Ukungaphatheki kahle nobuhlungu obuhambisana nalesi sifo kunganciphisa kakhulu ikhwalithi yempilo yalaba bantu. Enye indlela yokubanikeza induduzo nokusekelwa kudlula amahlandla akhethekile aklanywe. Kulesi sihloko, sizohlola ukubaluleka kokukhetha i-armchair efanelekile yabahlali asebekhulile be-CLL nokuthi bangakukhulisa kanjani inhlala-kahle yabo yonke.

Ukubaluleka kwenduduzo nokusekelwa

1. Ukuthuthukisa Induduzo Yomzimba

Izakhamizi ezikhulile ezine-CLL zivame ukubhekana nokukhathala, izinhlungu ezihlangene, nobuthakathaka bemisipha. Isisetshenziswa esilungile singabanikeza induduzo emzimbeni ngokunikeza ukwesekwa okulungile kwe-lumbar, i-cushioning, kanye nomklamo we-ergonomic okhuthaza ukuma okuhle. Ukuthamba nokugoba kwesihlalo sangempela kungasiza ukunciphisa amaphuzu wokucindezela, ukunciphisa ukungakhululeki nokwenza ukuhlala isikhathi eside kuthwala.

2. Ukukhuthaza inhlala-kahle Engokomzwelo

Ukuhlala ne-CLL kungayinselele ngokomzwelo kwabadala. Ngokubanika ngesihlakhali esinikeza induduzo efanelekile, kungadala umuzwa wokuphepha nokuphumula. Ukusekelwa okumnene okuvela esihlalweni sangempela kungakhuthaza umuzwa wokukhululeka nokuzola, ukunciphisa ukucindezela nokukhathazeka. Le nhlala-kahle engokomzwelo inomthelela ekwakheni impilo yezengqondo ethuthukisiwe nombono omuhle ngokwengeziwe.

3. Ukukhuthaza Ukuzimela

Ukugcina ukuzimela kubalulekile kubahlali abadala be-CLL. Isihlalo se-armurchair esenzelwe ngqo izidingo zabo singakwazi ukwenza lula ukunyakaza futhi sinikeze ukusekelwa okwanele lapho sivuka noma sihleli phansi. Lokhu kubavumela ukuba benze imisebenzi yansuku zonke ngokuzimela futhi basuse isidingo sosizo olungapheli, bathuthukise umuzwa wabo wokuzithemba nesithunzi.

4. Ukunciphisa ingozi yokulimala

Ngenxa yamasosha omzimba abuthaka, abantu abane-CLL bathambekele kakhulu ekuthelelekeni nasekulimaleni. Ukukhetha izihlalo zenqamu ngezinto zokuphepha ezifana nezinto ezingezona ezisele, ozimele eziqinile, nokuphakama okufanele kunganciphisa ubungozi bokuwa noma izingozi. Izihlalo ze-Armrairs ezinama-armrests ezakhelwe ngaphakathi kanye nokuphanga kwezandla zinganikeza ukuqina okwengeziwe futhi zisize abahlali ukuthi balondoloze ibhalansi lapho beguqulwa futhi bephuma esihlalweni.

5. Ukuthuthukisa ikhwalithi yokulala

Ukulala okwanele kubalulekile kubantu abane-CLL, ngoba kudlala indima ebalulekile ekugcinweni kwempilo yabo yonke kanye nenhlala-kahle. Izihlalo ezingaphansi ezinikezela ngezici zokuthola kabusha, ama-headrests aguqukayo, kanye nokuxhaswa okwengeziwe komlenze kungakhulisa kakhulu ikhwalithi yokulala yalawa manani. Amandla okuthola isikhundla esinethezekile esinciphisa izinhlungu futhi akhuthaze ukuphumula kungaholela ebusuku obuthe xaxa kanye namazinga akhuphuke kakhulu phakathi nosuku.

Izici okufanele zicatshangelwe lapho ukhetha izihlalo ze-armunars

1. Idizayini nezinto zokwakha

Khetha izikhumbuzo ezenziwe ngezinto ezihlala isikhathi eside, ezihlanzekile ezihlanzekile ezifana nesikhumba noma indwangu. Cabanga ngomklamo ophelele nama-aesthetics, uqinisekise ukuthi kugcwalisa i-décor ekhona ngenkathi uhlangabezana nezidingo ezisebenzayo zezakhamizi ezindala ze-CLL. Ngokwengeziwe, izihlalo zezembozo ezinezimbozo ezisuswayo nezigezayo zingaba usizo ekugcineni inhlanzeko nenhlanzeko.

2. Ama-ergonomics kanye nokushintsha

Bheka izihlalo ezingaphansi ezinikeza izici ze-ergonomic ezinjenge-Lumbar Support, izipele eziguqukayo, kanye nezingalo. Lezi zici zivumela ukwenza ngokwezifiso, ukuhlalisa okuncamelayo kanye nokunikeza induduzo efanele. Izinketho zokuphakama eziguqukayo nazo zingaqinisekisa ukuthi izinyawo zabadala ziphumule ngokuqinile phansi, zikhuthaza ukuqina futhi zinciphisa ubunzima emilenzeni yazo ephansi.

3. Izici zokuphepha

Ukubeka phambili ukuphepha lapho ukhetha ama-Armunars asebekhulile abahlali asebekhulile. Bheka izici ezinjengezindawo ezingezona ze-skid, ozimele ezinzile, kanye nokungabikho kwemiphetho ebukhali engadala ukulimala. Ngokwengeziwe, izihlalo zenqamu elinezinto eziphuthumayo eziphuthumayo ezitholakala kalula noma izinhlelo zokushayela zinganikeza izinga elengeziwe lokuphepha, ukuqinisekisa usizo kutholakala kalula lapho kudingeka.

4. Ukusebenziseka kalula nokunakekela

Khetha ama-Armunairs asebenziseka kalula futhi adinga umzamo omncane wokusebenza. Izindlela ezibushelelezi zokuhlaziya kabusha noma zokulungisa izikhundla zibalulekile ukuvikela ukukhungatheka nokungaphatheki kahle. Izihlalo ezisetshenziswayo ezilula ukuzihlanza nokuzigcina zizokwenza umsebenzi womnakekeli akaphatheki futhi afake isandla endaweni yokuphila ehlanzekile yabahlali.

Isiphetho

Ukukhetha i-armchair efanelekile yezakhamizi ezikhulile nge-lymphocytic leukemia engapheli ibaluleke kakhulu ngenduduzo yazo yonke nenhlala-kahle. Ngokubanika ngesipiliyoni sokusekela esiseduze futhi esinethezekile, singathuthukisa kakhulu ikhwalithi yempilo yabo. Lapho ubheka izihlalo zenqamu, zigxile ezintweni ezifana nenduduzo ngokomzimba, inhlala-kahle engokomzwelo, ukuzimela, ukuphepha, kanye nekhwalithi yokulala kuzokuholela ekwenzeni izinqumo ezinhle kakhulu zalaba bantu.