Izihlalo ezinhle kakhulu zezakhamizi ezikhulile ezinesifo esingamahlalakhona samaphaphu (COPD)

Izihlalo ezinhle kakhulu zezakhamizi ezikhulile ezinesifo esingamahlalakhona ama-pulmonary isifo

Ukuhlala nesifo esingamahlalakhona ama-pulmonary isifo (i-COPD) kungaba inselele, ikakhulukazi kubantu asebekhulile. Lesi sifo samaphaphu esithuthukayo sithinta izigidi zabantu emhlabeni wonke futhi zenza imisebenzi yansuku zonke, njengokuhlala kamnandi, kube nzima ngokwengeziwe. Ukuze uthuthukise ikhwalithi yempilo yabahlali asebekhulile nge-COPD, ukukhetha i-armchair efanele kungenza umehluko omkhulu. Kulesi sihloko, sizohlola izingalo ezinhle kakhulu ezenzelwe ngokukhethekile ukufeza izidingo zabantu abane-copd, ukuhlinzeka induduzo, ukusekelwa kanye nokuphefumula. Noma ngabe ungumnakekeli noma umuntu ofuna impumuzo kwizimpawu ze-COPD, afundele ukuze athole i-Armchair efanelekile ngezidingo zakho.

1. Ukuqonda Copd: Inselelo Yokuphefumula

Isifo esingama-pulmonary esingama-pulmonary (COPD) sibhekisela eqenjini lezifo zokuphefumula okungamahlalakhona, kufaka phakathi i-bronchitis engamahlalakhona ne-emphysema. Lezi zimo zibangela ukunqunyelwa komoya, okwenza kube nzima ukuphefumula kahle. I-COPD ithinta amaphaphu, okuholela ezimpawuni ezifana nokuphefumula, ukukhwehlela, ukukhwehlela nokukhathala. Kwabahlali asebekhulile abane-Copd, ukuthola izingalo ezifanelekileyo ziba nzima njengoba kungadambisa izimpawu futhi kuthuthukise umsebenzi wokuphefumula onke.

2. I-Ergonomics: Isihluthulelo Sokududuza

Uma kukhulunywa ngeziqhingi zabantu abane-COPD, ama-Ergonomics kufanele abe yinto ephambili. Izihlalo ze-Armcairs ze-Ergonomically zihlinzeka ukwesekwa okuhle emzimbeni, ukunciphisa ubunzima ngemuva, entanyeni nasemahlombe. Baphinde bakhuthaza ukuma okungcono, okubalulekile ezigulini zeCopd njengoba kuvumela amaphethini okuphefumula athuthukisiwe. Bheka izihlalo zenqamu ngekhanda eliguqukayo, ukusekelwa kwe-lumbar, nezici ezivumela ukulungiswa okulula ukuthola isikhundla esintofontofo kakhulu.

3. Ukuphefumula: Ukukhuthaza ukujikeleza komoya

Ukujikeleza komoya okufanele kubalulekile kubantu abane-Copd. Izihlalo ezingaphansi ezivumela ukuphefumula zibalulekile ekuvimbeleni ukwakheka kokushisa kanye nomswakama, okungakhulisa izimpawu zokuphefumula. Bheka ama-Ormunairs ezenziwe ngezinto eziphefumulayo ezinjenge-Upholstery noma isikhumba esibonisa ama-accents aphefumulelwe. Izimbobo zokuphefumula noma amaphaneli we-mesh esihlalweni sezingalo nazo zingathuthukisa ukuhamba ngomoya, ziqinisekisa okuhlangenwe nakho okunethezekile kubantu abane-Copd.

4. Ukuhlelwa kabusha kanye nezinketho ze-zero Gravity: Ukuthuthukisa Ukuphefumula

Izihlalo ezingalashwa ezinikezela kabusha noma izikhundla zokudonsela phansi zero zero zingazuzisa kakhulu abantu ngama-Copd. Lezi zikhundla zivumela ukunwetshwa kwesifuba esingcono, kunciphisa ukuphefumula nokwenza ngcono ukudla oksijini. Amandla okulungisa i-angle ehlenge kabusha yesihlalo anganikeza impumuzo ngesikhathi sokuphefumula. Bheka ama-Armoriqaba ngezinketho zokuhlobisa izimoto, okukuvumela ukuthi uthole isikhundla esifanele ngokuzikhandla okuncane.

5. Usayizi nokufinyeleleka: ukuvumelanisa izidingo zomuntu ngamunye

Izihlalo ze-Armucay ziza ngosayizi ahlukahlukene, futhi zikhetha okulungile kubantu abane-Copd zibalulekile. Khetha izikhumbuzo zenqama ezinikezela ngesikhala esele esanele nokusekelwa kwezidingo ezithile zabantu asebekhulile. Qinisekisa ukuthi isihlalo asijulile kakhulu noma siphakeme kakhulu, okwenza kube lula kumuntu ukuthi ungene futhi uphume ngokunethezeka. Ngokwengeziwe, izihlalo zenqama ezinezici ezinjengezindlela zokusiza ukuphakamisa noma ukulungiswa kwesihlalo sokusizwa amandla kungenza isipiliyoni sibe lula kakhulu kubahlali abadala ngeCopd.

Ukukhetha i-Armchair: Indlela eqondene nomuntu

Uma kukhulunywa ngokukhetha i-armchair enhle kakhulu yabahlali asebekhulile nge-COPD, okuthandwa nguwe, izidingo, kanye nesabelomali badlala indima enkulu. Kubalulekile ukucubungula izinto ezifana nokuphefumula, ama-ergonomics, izinketho zokuhlola kabusha, nokutholakala. Ukulungisa ukukhethwa kwezidingo ngazinye kungaholela esihlalweni se-armchair esinikeza induduzo ephelele, ukusekelwa, nokuphefumula, ukuthuthukisa impilo yonke yempilo yalabo abahlala ne-COPD.

Ekuphetheni, isihlalo esisehlalweni esifanele singenza umehluko wezemihluko wabahlali abadala abanesifo esingamahlalakhona samaphaphu (COPD). Ngokucabanga ngezinto ezinjenge-ergonomics, ukuphefumula, izinketho zokuthola kabusha, kanye nokutholakala, abantu nabantu abanakekeli bangathola izikhonkwane ezidambisa izimpawu futhi zithuthukise induduzo. Khumbula ukubeka phambili okuthandwa ngumuntu kanye nezidingo zakho lapho ukhetha i-armchair, uqinisekise indlela eqondene nomuntu. Nge-armchair efanele, abantu abane-Copd bangathola ukuphefumula okungcono, ukunciphiswa ubunzima, kanye nenhlala-kahle yenhlala-kahle.