Mipando yodziyimira payokha: Yosakhazikika komanso yothetsera bwino

Mipando yodziyimira payokha: Yosakhazikika komanso yothetsera bwino

Monga anthu, luso lawo komanso limafunikira kusintha kwambiri. Ngakhale okalamba ambiri amakonda kukadakula, angafunikire kusintha malo awo kuti akhale ofunikira. Kuphatikiza apo, achikulire angapindule ndi mipando yodziimira pawokha yomwe idzawapatsa chitetezo ndi magwiridwe antchito ofunikira kuti akhalebe ndi moyo. Nkhaniyi ifotokoza zabwino za mipando yodziyimira pawokha ndikuyambitsa zina zotchuka kwambiri kuti muganizire mukamatsogolera nyumba yanu.

Ubwino wa mipando yodziyimira pawokha

Kupewa Kuvulala

Amadutsa, maulendo, ndipo mathithi ndi omwe amakhudzidwa ndi mavuto kwa okalamba. Center ku ulamuliro ndi kupewa (CDC) malipoti omwe amagwa ndikutsogolera zomwe zimayambitsa mavuto omwe akupha anthu ambiri. Mipando yodziyimira payokha imapangidwa ndi zinthu zachitetezo zomwe zimachepetsa ngozi yomwe ili pakati pa omwe ali pakati pa okalamba. Mwachitsanzo.

Imalimbikitsa chitonthozo komanso mosavuta

Monga achikale, amakumana ndi kusuntha kochepa, komwe kumapangitsa kuti nyumba zawo zitheke. Mipando yodziyimira payokha monga mipando yokweza, mabedi osinthika, ndipo oganiza zosuntha ndi othandiza popereka chitonthozo komanso mosavuta, chomwe chingapangitse mtunda wautali kuti uzipereka bwino thanzi ndi moyo wabwino.

Bwino magwiridwe antchito

Mipando yodziyimira payokha imalola achikulire kuti azichita zinthu zatsiku ndi tsiku momasuka. Mwachitsanzo, bechi losambira limapangitsa kusamba osasamba popanda kufooka, pomwe mipando yachimbudzi imalola kugwiritsa ntchito maofesi okwanira komanso othandiza. Osuntha osuntha amathanso kuthandiza achikulire omwe akuvutika kuyenda mnyumba zawo.

Zosankha zodziwika bwino za mipando yodziyimira pawokha

Mabedi Osinthika

Mabedi osinthika amapereka njira yabwino yolimbikitsira masitepe abwino pomwe akuwapatsanso zokongoletsa komanso zolimbikitsa kwa okalamba kunyumba. Ali ndi zinthu zomwe zimapangitsa ogwiritsa ntchito kuti asinthe kutalika, ngodya, ndi kutalika kogona kuti zisinthe malo ogona. Mabedi osinthika amateteza nawonso thanzi monga kulanda, kugona tulo, ndi asidi Reflux.

Kwezani Mipando

Kukweza mipando yapadera yomwe imapereka okalamba omwe ali ndi njira yotetezeka komanso yokwanira kuyimirira kuchokera pamalo okhala. Muli ndi galimoto yamagetsi yomwe imadzutsa ndikutsitsa mpando ndi zowonjezera zochepa. Kukweza mipando imabwera kumayiko osiyanasiyana ndi kapangidwe kake, kuphatikizapo Hugger ndi mitundu yopanda malire.

Zothandizira Zoyenda

Kusasunthika Edzi monga oyenda, nzimbe, ndi ndodo zimapereka njira yabwino yopititsa patsogolo kusuntha kwa okalamba komanso kuchepetsa kugwa. Ndiwo njira yabwino kwambiri yodziyimira pawokha ndikuwunikanso kukhazikika kwa ogwiritsa ntchito.

Kudzutsa mipando yachimbudzi ndi mabatani a grab

Mipando yakumbudzi idapereka mwayi wokhala ndi malo okhala kuti akhazikike ndikuyimirira kuchokera kuchimbudzi mosavuta, pomwe ma gra a grab amathandizira potumiza. Mipando yakumbudzi imabwera ndi malo otsutsa omwe amathandizira kupewa ma stres ndikugwa mchimbudzi.

Mabenchi osamba

Zovala zosambira zimapereka njira yokhazikika komanso yokhazikika mukamasamba, zomwe zimakhala zovuta kwa okalamba ambiri. Mimbulu yosambira imabwera mosiyanasiyana komanso zida, ndipo zina zimabwera ndi zikwangwani ndi ziwembu zotilimbikitsidwa.

Pomaliza, mipando yodziyimira payokha ndiyofunikira pakukhalabe ndi moyo wopeza achikulire. Lapangidwa kuti lizipanga zochitika za tsiku ndi tsiku, kulimbikitsa kudziyimira pawokha, ndikupewa kugwa ndi kuvulala. Mabedi osinthika, kwezani mipando yazosautsira, zodzola zakuthambo zakumbudzi, ndipo mabedi osambira ndi zitsanzo zochepa chabe za zosankha za malo okhala ndi ndalama. Ngati muli ndi wokondedwa wamkulu, ndikofunikira kuti muganizire mipando yodziyimira pawokha kuti ikhale ndi thanzi labwino, thanzi lawo komanso kudziyimira pawokha.