Ukuyila ukufikeleleka: Ukukhetha ifanitshala yabantu abadala

Ukuyila ukufikeleleka: Ukukhetha ifanitshala yabantu abadala

Ukuqonda iimfuno zabantu abadala

Iimpawu eziphambili ekufuneka ziqwalaselwe xa ukhetha ifanitshala yabadala

Iinketho zefanitshala efanelekileyo yokufikeleleka

Ukudala imeko ekhuselekileyo nefanelekileyo

Iingcebiso ezisebenzayo zokuyila ikhaya elifikelelekayo

Ukuqonda iimfuno zabantu abadala

Njengabemi babemi, kubalulekile ukuba baqwalasele iimfuno ezithile kunye nemiceli mngeni abajongene nabo abadala. Xa kufikwa kumba wokuyila ukufikeleleka, ukukhetha ifanitshala ekhethekileyo kwiimfuno ezizodwa zabantu abadala kubalulekile. Abantu abalupheleyo bahlala behlabela ukubethelela ukuhamba, amandla, kunye nokulinganisa, kwenza ukuba kubalulekile ukubeka phambili ukhuseleko kunye nentuthuzelo kwiindawo zabo zokuhlala.

Iimpawu eziphambili ekufuneka ziqwalaselwe xa ukhetha ifanitshala yabadala

Xa ukhetha ifanitshala yabantu abadala, kukho izinto eziphambili ukuba zihlale zikhumbula. Okokuqala, qwalasela ukuphakama kwefanitshala. Izitulo kunye ne-sofa enesihlalo esiphakamileyo sokunyuka sikwenza kube lula kubantu abadala abaneendlela ezinqongopheleyo ukuze bahlale phantsi kwaye bame kakuhle. Ukongeza, ifenitshala ngeengalo ezomeleleyo zibonelela ngenkxaso kunye nozinzo.

Enye into ebalulekileyo kukucoca nokuqina kwefanitshala. Khetha izihlalo ezibetha ulungelelwaniso phakathi kokuthamba kunye nokuzimisela ukubonelela ngenkxaso efanelekileyo ngaphandle kokungena kakhulu. Abantu abadala bahlala bezabalaza ngeengxaki zangasemva, ke ifanitshala enenkxaso ye-lumbar inokubonelela ngoncedo olongezelelekileyo.

Iinketho zefanitshala efanelekileyo yokufikeleleka

Xa kufikwa kwifenitshala ebeka phambili ukufikelela kwabo abadala, kukho iindlela ezininzi zokuTholwa. Izitulo ze-recheliner zizinto ezintle kakhulu njengoko zibonelela ngezikhundla ezininzi ukulungiselela ukhetho lwentuthuzelo eyahlukeneyo. Izitulo zombane zombane zikwanceda ukutshintsha okulula ukusuka ekuhlaleni ukuma, ukunciphisa umngcipheko wokuwa okanye ukungcungcutheka.

Iibhedi eziguqukayo zolawulo lombane zokukhuphela kunye nokuphakama zenye ukongezwa kwendawo ephezulu yokuhlala. Ezi bhedi zivumela abadala ukuba bafumane eyona ndawo intle yokulala kwaye benze kube lula ukuba bangene kwaye baphume ebhedini ngaphandle koncedo. Iitafile zebhedi ezinamacala ane-apperples kwaye zihlengahlengiswa ukufikelela ngokulula kukwaluncedo kakhulu.

Ukudala imeko ekhuselekileyo nefanelekileyo

Ukongeza ekukhetheni ifanitshala yasekunene, ukudala indawo ekhuselekileyo nefanelekileyo ibaluleke kakhulu kubantu abadala. Ukukhanya okufanelekileyo kubalulekile kubadala ngokuchaphazela okubonakalayo, njengoko kunceda ukukhusela iingozi kwaye kunyuswe intlalo-ntle iyonke. Faka izibane eziqaqambileyo, eziguquguqukayo kwigumbi ngalinye, qinisekisa ukuthabatha okwaneleyo kokufunda, ukupheka, kunye neminye imisebenzi yemihla ngemihla.

Ngapha koko, kubalulekile ukuphelisa ubungozi obunokubakho. Kukhusela iikhaphethi kunye neebhulukhwe ezine-nonslip okanye zisuse ukuba zibeka umngcipheko. Cwangcisa ifanitshala ngendlela evumela ukuba kube lula ukuhamba nokucoca iindlela kuwo ekhaya. Kulumkele ukungqubana kwaye uqiniseke ukuba izinto ezibalulekileyo zifikeleleka, ukunciphisa isidingo sabantu abadala

Iingcebiso ezisebenzayo zokuyila ikhaya elifikelelekayo

Ukuyila ikhaya elifikelelekayo kuyayodlula ngaphandle kokukhetha ifanitshala efanelekileyo; Ifuna indlela ebandakanyayo. Nazi ezinye zeengcebiso ezisebenzayo?:

1. Faka imivalo ye-grab kunye nezandla: Ezi kufuneka zibekwe ngokweendawo ezithambekileyo zokutyibilika kwaye ziwa, njengegumbi lokuhlambela nezitepsi.

2. Cinga ngeshawari yokuhamba: Imingxunya ngaphandle kwenyathelo-kumhlaba ongumphezulu kakhulu lukhuseleke kakhulu kubantu abadala, ukuvumela ukufikelela ngokulula kunye nokunciphisa umngcipheko weengozi.

3. Khetha imisipha ye-lever-isitayile se-lever: ezi kulula ukubufumana abantu abanezandla ze-arthritic okanye amandla ancitshisiweyo.

4. Yenza izisombululo zokugcina kwiindawo eziphakamileyo: Kulumkele ukubeka izinto eziphezulu kakhulu okanye eziphantsi kakhulu, qinisekisa ukuba abantu abadala banokufikelela kwinto abayifunayo ngaphandle kobunzima okanye ubunzima.

5. Khetha umgangatho onganyangekiyo we-Slip: Khetha izixhobo zokwenza umgangatho kunye nokulingana okuphezulu kokuncitshiswa komngcipheko wokutyibilika kunye nokuwa.

Ngokujonga iimfuno zabadala kwaye uyila indawo yokuphila efikelelekayo kunye nefanitshala ebeka phambili ukhuseleko nentuthuzelo, unokuphucula umgangatho wobomi babo kunye nokukhuthaza ukuphila ngokuzimeleyo kangangoko kunokwenzeka.