Ubwino wa Makumbukiro Achifwamba Okhala Okalamba Ndi Arthortis

Ubwino wa Makumbukiro Achifwamba Okhala Okalamba Ndi Arthortis

Kuyambitsa

Monga anthu, ndizofala kwa iwo kupanga zovuta zosiyanasiyana zaumoyo, kuphatikizapo nyamakazi. Nyamakazi imatha kuyambitsa vuto lalikulu komanso kupweteka kwambiri, makamaka m'malo olumikizana. Njira imodzi yotchuka yomwe yafika yopukutira ndikugwiritsa ntchito ma arminiam am'mumbo okalamba ndi nyamakazi. Amudzi apaderawa amapereka mapindu ambiri omwe angakonze kwambiri moyo kwa okalamba mochita ndi izi. Munkhaniyi, tiona zabwino zokumbukiridwa thovu la anthu okalamba omwe ali nyamakazi, kuphatikizapo chitonthozo chopambana, kuchepa kwa malingaliro, malo okhazikika, komanso ochulukirapo.

Chitonthozo Chowonjezera

Chimodzi mwazopindulitsa kwambiri pa zikumbutso za zikondwerero ndi chitonthozo chokulira chomwe amapereka. Kuwala ndi kuchirikiza chiwindi cha memory kumatsimikizira kuti okalamba amakhala nthawi yayitali osakumana ndi vuto. Mosiyana ndi zikhalidwe zachikhalidwe, makumbukidwe am'manja ogwirizana ndi thupi, kugawa moyenera komanso kuchepetsa kukakamiza kolumikizana.

Kuchepetsedwa mokakamiza

Okalamba okhala ndi nyamakazi nthawi zambiri amavutika ndi zowawa komanso zovuta kumadera ngati m'chiuno, mawondo, ndi mapewa. Makumbukiro am'madzi am'madzi amapangidwa kuti athetse mfundo zokakamira izi popereka thandizo. Chithovu chimalumikizana ndi thupi, kufooketsa ndikulimbikitsa kufalikira kwabwino. Izi ndizopindulitsa makamaka kwa achikulire omwe amakhala nthawi yayitali atakhala, chifukwa amathandizira kuchepetsa chiopsezo cha zilonda zam'mimba ndi zina zokhudzana ndi khungu.

Kaimidwe kabwino

Kukhalabe ndi mwayi wabwino ndikofunikira kwa achikulire, makamaka omwe akuchita ndi nyamakazi. Memory foam Hamsuars ndi ergonomically yopangidwa kuti ithandizire kugwirizanitsidwa bwino kwa msana. Maluwa amawumba mapiko a thupi, kuchirikiza mawonekedwe achilengedwe ndikuletsa kugona. Popereka chithandizo chokwanira chokha lumbar, ma harmi sanalirikiza malo owongoka, kuchepetsa mavuto kumbuyo, khosi, ndi mapewa. Kukhazikika koyenera sikuchepetsa kusasangalala komanso kumawonjezeranso moyo wabwino.

Kuwonjezeka Kuyenda

Nyamakazi imatha kuletsa kusuntha, kupangitsa kuti zikhale zovuta kwa okhalamo okalamba kuti azichita masewera olimbitsa thupi tsiku lililonse. Memory a Memory Foam Agchairs afotokozanso nkhaniyi mwa kulimbikitsa bwino kusuntha. Kulanda ndi kuchirikiza pamvulayo thandizo pakuyendetsa mosavuta, kulola okalamba kuti asiyeni kukhala ndi atayimirira ndi mosemphana ndi khama pang'ono. Manja amapereka bata komanso chithandizo, kupewa mathithi ndi ngozi. Mokulira, achikulire amatha kukhalabe oyimira pawokha komanso kukhalabe ndi moyo wakhama.

Bwino kugona

Kugona kumatha kukhala kovuta kwa anthu omwe ali ndi matenda a nyamakazi, chifukwa kupweteka komanso kusapeza nthawi zambiri kumakulitsa usiku. Makumbukiro am'manja amatha kusintha kwambiri malo okalamba. Katundu wapadera wamakumbukidwe amathandizira kuthetsa mavuto, kuchepetsa ululu, ndikulimbikitsa kutukwana kwabwino, kuwongolera magazi kukhala tulo topumula. Kuphatikiza apo, mahatchi awa nthawi zambiri amapezeka okhala ndi zithunzi zowonjezera monga mitu yosinthika ndi zoopsa zamiyala, kulola kuti achikulire apeze mwayi wawo womasuka kugona.

Mapeto

Memory Anthom Anthom amapereka mapindu ambiri okhala okalamba omwe ali nyamakazi. Kuchokera kumalimbikitsa kulimbikitsidwa ndikuchepetsa malingaliro okakamizidwa, kusuntha kowonjezereka, komwe kumagonako kumatha kukulitsa miyoyo ya okalamba kumachita ndi nyamakazi. Kuyika ndalama pachiwopsezo cham'madzi kumatha kupereka okalamba ndi chithandizo chofunikira, komanso chitonthozo chomwe chikuyenera. Ndikofunikira kulinganiza moyo wokhala ndi moyo wokalamba, makumbukidwe a haam ndi gawo labwino kwambiri mbali imeneyi.