Izisombululo zefanitshala yezixhobo zokuhlala ezincedisiweyo: Ukuphucula intuthuzelo kunye nokuhamba

Njengoko abantu abadala bayaqhubeka bekhula, imfuno yezisombululo ezisemgangathweni zefanitshala ezisemgangathweni kwiindawo zokuhlala ezincedisiweyo zisibaluleka ngakumbi. Iindawo zokuhlala ezincedisiweyo ziyilelwe ukubonelela ngendawo yokuphila ekhuselekileyo nefanelekileyo yokuphila kwabadala abafuna uncedo kwimisebenzi yemihla ngemihla. Ifenitshala yezi ndawo idlala indima ebalulekileyo ekwandiseni intuthuzelo kunye nokuhamba kwabahlali. Ngokukhethwa kwefanitshala yefanitshala, abadala banokufumana umgangatho wobomi obuphuculweyo, ukunyuka kwenkululeko, kunye nemvakalelo yempilo. Kweli nqaku, siza kuphonononga izisombululo ezahlukeneyo zefenitshala eziyilelwe ngokukodwa ukuze zifezekise iimfuno ezizodwa zabadala kwiindawo zokuhlala ezincedisiweyo.

Ukuqinisekisa ukhuseleko kunye nokufikeleleka

Enye yezona zinto ziphambili xa ukhetha ifanitshala yezixhobo zokuhlala ezincedisiweyo kukhuseleko kunye nokufikeleleka. Kubalulekile ukukhetha ifanitshala enciphisa umngcipheko weengozi kunye nokulimala. Izitulo kunye ne-sofa kufuneka ziqinile kwaye zizinzile, kunye nesiseko esingabhanti ukuthintela ukuwa. Ifenitshala enemiphetho ejikelezileyo kunye neekona inceda ukunciphisa umngcipheko wokwenzakala ukuba uqulunqwe. Ukongeza, kubalulekile ukuqinisekisa ukuba ifanitshala kulula ukuyisebenzisa kwaye ayithinteli i-AIDS yokuhamba njengabahlali okanye amavili amavili.

I-tursed kunye nezihlalo zokuhlengahlengiswa: Uhlengahlengiso kunye nezitulo ezihlaziyiweyo zilukhetho olukhethiweyo kwiindawo zokuhlala ezincedisiweyo. Ezi zihlalo zivumela abahlali ukufumana uninzi lweendawo zokuhlala ezikhululekileyo kwaye zenze kube lula ukuba bakwazi ukuma okanye ukuhlala phantsi. Izitulo ezinokusetyenziswa zineempawu ezinje ngolungelelwaniso oluphezulu, inkxaso ye-lumbar, kunye neBhola-thu, ibonelela abahlali ngentuthuzelo eyathethwa ngumntu kunye nemisipha.

Ukunyuka kweebhedi ezinyukayo: Ukunyuka kweebhedi ezinqeni zezinye isicombululo sefanitshala esigcweleyo yezixhobo zokuhlala ezincedisiweyo. Ezi bubhede zinokulungiswa kwizikhundla ezahlukeneyo, kubandakanya ukuphakamisa intloko kunye neemitha zeenyawo. Olu phawu lungenelele kwaye uphume ebhedini, lwenze ukuba lufikeleleke ngakumbi kubantu abadala abaneendlela ezinqongopheleyo okanye amandla. Ukunyuka kweebhedi kunye nokugcinwa kwe-rell kukwabonelela ngezongezwe kunye nenkxaso kubantu abachitha ixesha elide ebhedini ngenxa yeemeko zempilo.

Ukukhuthaza intuthuzelo kunye nentlalo-ntle

Intuthuzelo kunye nempilo-ntle zizinto ezisisiseko zokhathalelo oluphezulu, kunye nefenitshala idlala indima ebalulekileyo ekuphuculeni kwezi. Iindawo zokuhlala ezincedisiweyo kufuneka zibe nentlabathi yokukhetha ifanitshala enika intuthuzelo kwaye idala imeko ethe tyaba kunye nokumemelela kwabahlali.

I-Gumer Camry: I-Gram I-Fomer Mattes yenzelwe ukuvumelana nobume bomzimba, ukubonelela ngenkxaso efanelekileyo kunye nokukhulula amanqaku. Abadala abachitha ixesha elininzi ebhedini, njengabo baneendlela ezinqongopheleyo okanye iintlungu ezingapheliyo, iimemori zemogethelo zinokuphucula kakhulu intuthuzelo yazo kunye nentlalontle yazo. Ukuthamba kunye nokuthamba kwememori yenkumbulo kunciphisa ukungalunganga kwaye kukhuthaza umgangatho wokulala okungcono, usenza ukhetho olubalaseleyo lwezixhobo zokuhlala ezincedisiweyo.

Abahlolisisi kunye nobushushu: I-realliners ene-massinege eyakhiwe kunye nobushushu ibonelela ngezibonelelo ezininzi zabantu abadala. I-Massage ethambileyo inceda umsipha wokuphumla kunye nokuphucula ukujikeleza kwegazi, ukukhulula uxinzelelo kunye nokukhuthaza ukuphumla. Umsebenzi wobushushu unokubonelela ngoncedo oluthanyayo lomntu onemiqathango efana ne-arthritis okanye iintlungu ezingapheliyo. Aba bavukeli banika indawo entle yabahlali ukuba bahlale umva, bangavumi, kwaye banandiphe izibonelelo zonyango, benegalelo kwintuthuzelo nentlalo-ntle yabo.

Ukubeka phambili ukushukumisa kunye nenkululeko

Ukugcina impilo kunye nenkululeko kubalulekile nakweli mpilo-ntle yomzimba kunye nengqondo, kunye nezisombululo zefenitshala zasekunene kunokuphaza ifuthe ngakumbi amandla abo okuhamba ngeenxa zonke kwaye enze imisebenzi yemihla ngemihla ngokuzimeleyo.

Iitafile zobude eziguqukayo: ubude betafile eziguqukayo zivumela abahlali ukwenza ngokwezifiso ukuphakama kwetafile yabo ngokweemfuno zabo, nokuba kukutya, ukusebenza, okanye ukuzibandakanya nezinto zokuzonwabisa. Ezi thebhile zinokuphakanyiswa ngokulula okanye zihliselwe, ukuhlalisa abantu abasebenzisa izihlalo ezinamavili okanye bakwazi ukusikelwa umda. Ngokukhuthaza ukuzimela kunye nokulula, iitafile zobude obuguqukayo zenza ukuba abantu abadala baqhubeke nemvakalelo yokulawula nokuzimela kubomi babo bemihla ngemihla.

Iibhanti ezinomtsalane kunye nezixhobo ezixhasayo: Ukufakelwa kwee-GAB kunye neZithuthi ezixhasayo Iindawo zokuhlala ezincediswayo zibalulekile ekukhuthazeni ukhuseleko kunye nokuhamba. Ezi zinto zongezekiso zibaluleke kakhulu kwiindawo ezinje ngegumbi lokuhlambela, apho abadala banokufuna uncedo olongezelelekileyo. Iibarb ze-GRABA zibonelela ngozinzo kunye nenkxaso, ukunciphisa umngcipheko wokuwa kwaye ukunceda abahlali bagcina ibhalansi njengoko behamba indalo esingqongileyo. Izibambo ezixhasayo zinokufakwa kwiziqwenga zefanitshala ezinje ngezitulo kunye neefreyimu zokulala, ukuphucula ukukhululeka nokuzimela.

Ukudala ukusebenza kunye nokwamkela iindawo eziqhelekileyo

Iindawo eziqhelekileyo kwiindawo zokuhlala ezincedisiweyo zisebenza njengezithuba apho abahlali benxibelelana, bazibandakanya kwimisebenzi, kwaye baphumle. Ifenitshala yezi ndawo kufuneka ikhethwe ngononophelo ukwenyangwa ngononophelo ukudala imeko esebenzayo neyamkelekileyo kubo bonke abahlali.

Izitulo ze-Ergonomic Estunurs: I-Ergonomic I-Trungers yenzelwe kunye nentuthuzelo kunye nokusebenza engqondweni. Ezi zihlalo zibonelela ngenkxaso entle ngasemva, entanyeni, kunye neengalo, ukuqinisekisa ukuma komhlaba kwaye kunciphisa umngcipheko wokuphambuka okanye ukungonwabi. Kwiindawo ezifanayo apho abahlali bachitha ixesha lokufunda, bebukele umabonwakude, okanye bencokola nabanye, izitulo zegumbi lokuphumla ezikhupha ukukhetha ukuphumla kunye nokuphucula intlalo-ntle.

Ifanitshala ye-Start-injongo yokugcina ifanitshala: Ukukhetha ifanitshala yeenjongo ezininzi kunokunceda ukwandisa ukusetyenziswa kwendawo kwiindawo eziqhelekileyo. Umzekelo, iitafile zekofu kunye nezakhiwo ezakhiweyo zinokugcina iimagazini, iincwadi, okanye i-craff, ngelixa ii-Ottoms, ngelixa u-Ottomans ogcina indawo enokuhlala kunye nendawo yokugcina iingubo okanye imiqamelo. Le mpahla yefani yenguqulelo ayinciphisi kuphela i-clutter kodwa ikwanikeza abahlali abanokhetho olusebenzayo kunye nofikelelekayo.

Isishwankathelo

Xa kufikwa kwizixhobo zokuhlala ezincedisiweyo, ukhetho lwefanitshala lunefuthe elibonakalayo kwintuthuzelo, ukhuseleko, kunye nentlalontle iyonke yabadala. Ngokubeka phambili ukhuseleko kunye nokufikeleleka, ukukhuthaza intuthuzelo kunye nokuziphatha kakuhle, ukubeka phambili iindawo eziqhelekileyo, kunye nokudala iindawo eziqhelekileyo zomsebenzi, indawo yokuhlala encediswayo inokunyusa kakhulu umgangatho wobomi babo. Nokuba kulungiswa kwaye kulungiswe izitulo, i-foment yemo yemo yemo yesambululo, okanye iinjongo ezininzi zokugcina, ezi zisombululo zisetiweyo zibonelela ngenkxaso eyimfuneko kunye lula lula efunekayo. Ukutyala imali kwizisombululo zefanitshala ephezulu asisiso sigqibo sobulumko kuphela kubahlali kodwa sikwabalulekile ekuboneleleni ngokukhethekileyo kwiindawo zokuhlala ezincedisiweyo.