Chifukwa Chake Anjar Anterhaars ndi ofunika kwa owasamalira okalamba?

Chifukwa Chake Anjar Anterhaars ndi ofunika kwa owasamalira okalamba?

Pamene anthu padziko lapansi akupitilizabe zaka, kufunikira kwa ntchito zothandizira kusamalira kumakulirakulira. Omwe amawasamalira amatenga mbali yofunika kwambiri poonetsetsa kuti anthu okalamba. Komabe, mtundu wawo wa ntchito ukhoza kukhala wovuta kwambiri komanso wotopetsa. Njira imodzi yochepetsera mavuto ena ndikusintha zomwe zimawasamalira ndikupatsa amrvaniars omasuka kwa owasamalira okalamba. Munkhaniyi, tiona chifukwa chake mahatchi ofunikira ndi ofunikira ndikukambirana za mapindu ake kwa osamalira komanso achikulire omwe amawasamalira.

1. Kulimbikitsa Kukhala Bwino Kukhala Wathupi ndi Chitonthozo

Kusamalira okalamba nthawi zambiri kumaphatikizapo ntchito zomwe zimafuna kuti owasamalira azikhala nthawi yayitali pamalo okhala. Izi zimatha kubweretsa kusapeza bwino komanso matenda osiyanasiyana, monga mabulosi komanso kupweteka. Armchairs okhala ndi oyenda bwino amapangidwira osamalira okalamba amapereka chithandizo choyenera komanso kupsinjika, kuchepetsa chiopsezo cha mikano. Amkono opangidwa ndi ma ergonomely amathandizira kukhalabe ndi malo abwino, kupewa mavuto kumbuyo, khosi, ndi mapewa. Ndi chitonthozo chopambana, owasamalira amatha kuyang'ana kwambiri popereka chisamaliro cha omwe, osasokonezedwa ndi kusasangalala kwawo.

2. Kuchepetsa chiopsezo cha chisamaliro cha chisamaliro

Kusamalira okalamba kumatha kukhetsa mwachizolowezi chifukwa cha zovuta za ntchitoyo. Osamalira nthawi zambiri amagwira ntchito maola ambiri, akuchita ntchito zomwe akufuna kupereka thandizo kwa achikulire. Kuwapatsa mahatchi omasuka kumapereka kupuma kosafunikira, kumawathandiza kuti apumule komanso kukwezedwa nthawi yopuma. Wowasamalira bwino amakhala ndi mwayi woti azisamalira bwino, zomwe zimapangitsa kuti zikhale bwino kwambiri za zikuluzikulu za okalamba. Mwa kuyika ndalama m'mikono yabwino, osamalira amalandila chithandizo chomwe amafunikira ndipo sakonda kutopa.

3. Kulimbikitsa mipata ndi kulankhulana

Kugwiritsa ntchito nthawi yabwino limodzi ndikofunikira pokhalabe ndi malingaliro osokoneza bongo komanso okalamba omwe amawasamalira. Armpuza oyenda bwino amathandizira malo owolimbikitsa omwe amalimbikitsa kuyankhula, kupumula, komanso kugwirika. Anjani awa amatha kuyikamo mogwirizana ndi madera wamba kupititsa patsogolo kuyanjana kwa chikhalidwe cha anthu, kulola omwe amawasamalira kuti ayambe kukambirana ndi okalamba. Wokalambayo akakhala omasuka komanso mosavuta, amatha kutsegulirana ndikugawana malingaliro awo, malingaliro awo, komanso amakumbukira. Zotsatira zake, ubale pakati pa wosamalirayo ndi wokalambayo amakhala wamphamvu, ndikupanga malo abwino osamalira anthu.

4. Kulola kusuntha komanso kusavuta kunyamula

Nthawi zambiri, oyang'anira okalamba angafunikire kunyamula oyendetsa zikuluzikulu kuchokera kumalo ena kupita kwina. Mikono yabwino yokhala ndi mawilo kapena mawonekedwe ophatikizira amapanga izi ndizosavuta. Osamalira amatha kusunthira okalamba m'njira yotetezeka komanso yotetezeka, osasokoneza kapena kuyikapo vuto lililonse. Anjani awa amaperekanso bata, kuchepetsa ngozi kapena kugwa nthawi yoyendera, yomwe ndiyofunika kwambiri posamalira okalamba omwe amakhala.

5. Kukumana ndi Zosowa ndi Zokonda

Wosamalira aliyense komanso wamkulu amakhala ndi zosowa zapadera ndi zomwe amakonda. Amkono otamanja amabwera m'mitundu yambiri, zinthu, ndi kukula, kuonetsetsa kuti pali njira yoyenera kwa aliyense payekha. Arminiars ena amabwera ndi mawonekedwe osinthika, kulola owasamalira kuti asinthe udindowo, kutalika, ndikukhalamo molingana ndi chitonthozo chawo ndi zosowa za wamkulu omwe akukusamalirani. Popereka njira yochezera mwachifundo, omwe amawasamalira amadzimva kuti ali ofunika komanso othandizira, pomwe achikulire amatha kusangalala ndi chitonthozo chachikulu chogwirizana ndi zomwe amakonda.

Pomaliza, mahatchi yabwino amagwira ntchito yofunika kwambiri yothetsera vuto la kusamalira okalamba. Popereka chilimbikitso chakuthupi, kuchepetsa chiopsezo chotopa, kulimbikitsa mwayi wokalamba, kulimbikitsa ntchito yovuta, mikono iyi imathandizira kuti akhale owasamalira onse owasamalira komanso achikuluwa. Kuyika ndalama m'nyumba zabwino sikosankha kokha kupanga chisamaliro chothandizira chisamaliro komanso njira yachifundo yovomerezera ndikuyang'ana ntchito yofunika kwambiri yothandizira okalamba.