Arminiars abwino kwambiri okhala ndi okalamba omwe ali ndi ma ersic erythematosus

Kuzindikira Dongosolo LUPUS Erythematosus (adagona)

Eldelic Lerrythematosus, omwe nthawi zambiri amatchedwa kuti amamwa kapena lupus, ndi matenda a Autoimdune omwe amakhudzanso azimayi azaka zapakati pa 15 ndi 44. Izi zimachitika pamene chitetezo cha mthupi cha thupi chimatsutsa cholakwika ndi minofu yake ndi ziwalo zake. Ngakhale kuti amakanidwa zimatha kukhudza gawo lililonse la thupi, nthawi zambiri limazungulira khungu, mafupa, impso, mitima, mapapu, ndi ubongo. Chikhalidwe chosinthika cha zizindikiro za Lupus zimapangitsa kuti zikhale zovuta kudziwa kuti mugwiritse ntchito bwino. Kwa okhala okalamba omwe amakhala ndi phwando, chitonthozo ndi thandizo ndizofunikira, makamaka pankhani yokhala parrminiar.

Kufunika Kwa Armipembedzoa

Kupeza pakhomo lakokha kwa munthu wokalamba yemwe ali ndi vuto ndikofunikira kuti atsimikizire chitonthozo chachikulu ndi thandizo. Anthu omwe ali ndi lupus nthawi zambiri amakhala ndi ululu wolumikizana, kuuma, komanso kufooka kwa minofu. Kutopa ndi chidwi chokakamizidwa ndi malingaliro ndi zizindikiro zofanananso. Chifukwa chake, kusankha mahatchi okhala ndi zida zopangidwa kuti athe kuthana ndi mavutowa kumatha kukulitsa moyo watsiku ndi tsiku ndikukhala ndi moyo wokalamba wokalamba.

Kapangidwe ka ergonomic: kupeza bwino

Mukamasankha arminiars okhala ndi okalamba okhala ndi kugona, ndikofunikira kuganizira kapangidwe kawoyera. Zinthu monga kutalika kwampando, kuthandizidwa ndi lumbar, komanso kutukuka koyenera kumatha kupanga kusiyana kwakukulu pakuwonetsetsa koyenera ndi mawonekedwe. A Ergonic arhanears angakuthandizeni kuchepetsa kupsinjika pamalumikizidwe ndi minofu, kuchepetsa ululu, komanso kupewa kuwonongeka.

Kusaka ndi Kuyenda: Kuyenera-kuyenera

Anthu okalamba omwe anali ndi nthawi zambiri amavutika ndi mfundo zachifundo komanso kumverera kwa khungu. Chifukwa chake, arbingeri okhala ndi zilonda zokwanira komanso padding amalimbikitsidwa kwambiri kuti athandizire bwino komanso kulimbikitsa chitonthozo. Chiwomba chofewa kwambiri kapena ziboda zam'manja zitha kugawa thupi mokwanira, kuchepetsa chiopsezo cha ziweto ndi kulimbikitsa kufalitsa bwino.

Nsalu ndi upholstery: yapakhungu

Okalamba okhala ndi nthawi zambiri amakhala ndi khungu lokhala ndi khungu komanso kupsinjika. Mukamasankha ankhondo, ndikofunikira kuti musankhe nsalu ndi upholstery zomwe zimakhala zodekha pakhungu. Zipangizo monga microfiber, chenille, kapena zophatikiza ndi thonje zitha kupereka malo opumira komanso opumira, kuchepetsa chiopsezo cha zovuta zokhudzana ndi khungu.

Zowonjezera zowonjezera zolimbikitsidwa

1. Kutentha ndi Kutentha Ntchito: Amudzi okhala ndi kutentha ndi minofu imatha kupereka magwiridwe antchito okalamba omwe amamwa. Izi zimachitika kugwira ntchito modabwitsa ndikugwedezeka minofu, ndikuwapatsa mpumulo ku zovuta zoyambitsidwa ndi lupus flare-up.

2. Swivel base ndikukweza njira zokhala ndi zida zokhala ndi maziko a Swivel ndikuwongolera zitha kuthandiza okalamba omwe amakhala ndi zovuta zosasunthika. Izi zimalola kuti zizipezeka zosavuta komanso kuchokera pampando, kuchepetsa kupsinjika pamtunda ndi minofu.

3. Matumba omangidwa mmbali: Kuphatikizika ndi zikwangwani zokhala ndi matumba omangidwa ndi mawonekedwe oganiza bwino. Matumbawa amapereka zinthu zosavuta kwa zinthu monga mankhwala, zowongolera kutali, komanso magalasi owerenga, kulola okalamba kuti azisunga zofunika kuti akhale ndi mwayi.

Mapeto:

Kusankha ma armingua abwino okhala ndi okalamba a Erythes erythematosus (kugona) kumayang'ana kapangidwe ka ergonomic, kuperewera kwamiyala, komanso zowonjezera. Mwa kutonthoza mtima ndi kuthandizidwa, mahorsuils amatha kukulitsa moyo wamoyo kwa iwo omwe ali ndi matenda a autoimmune amenewa. Pothandiza anthu okalamba omwe anali ndi okalamba kusankha marhamih, ndikofunikira kuti atenge zosowa zawo ndi zizindikiro zawo, ndikuonetsetsa kuti ali ndi mpumulo komanso wosangalatsa.