Arminiars okhala okalamba okhala ndi ziphuphu zingapo: chitonthozo ndi thandizo

Arminiars okhala okalamba okhala ndi ziphuphu zingapo: chitonthozo ndi thandizo

Kuyambitsa:

Mitundu yambiri (ms) ndi vuto la mitsempha losavuta lomwe limakhudza anthu mamiliyoni ambiri padziko lonse lapansi, makamaka okalamba. Zizindikiro za MS zimatha kukhala zosiyanasiyana pakati pa anthu omwe ali pakati pa anthu, koma zomwe zimafunikira thandizo ndi chilimbikitso pamoyo wawo watsiku ndi tsiku. Munkhaniyi, tiona kufunika kwa Archambers komwe anthu okalamba okhala ndi MS, kuyang'ana chilimbikitso ndi thandizo lomwe amapereka kuti aziwalimbikitsa moyo wawo.

1. Kumvetsetsa kuchuluka kwa sclerosis komanso kumakhudza anthu okalamba:

Zambiri za sclerosis ndi matenda opita patsogolo zomwe zimakhudza dongosolo lamkati lamanjenje, limatsogolera kuwonongeka kosiyanasiyana. Mwa okalamba, zizindikiro za MS zimakhala zovuta kwambiri kuzisamalira, chifukwa thupi limakhala lofooka ndi zaka. Chifukwa chake, kukhala ndi mipando yoyenerera, monga arrhazari a arrhaza, imachita mbali yofunika kwambiri yovuta komanso kukulitsa moyo wathu wonse.

2. Mapangidwe a Ergonomic omwe amalimbikitsidwa:

Armkaciars amapangira anthu okalamba omwe ali ndi chitonthozo ndi kusintha. Kukongoletsa kwa ergonomic kumatsimikizira kuti mpando umagwirizana ndi mapangidwe a thupi, amapereka chitonthozo chokwanira komanso kuchepetsa nkhawa. Kuphatikiza apo, mpando ndi wobwerera ndi wokwanira kupititsa patsogolo kusokosera ndikupewa kupweteka chifukwa chokhala.

3. Thandizo la Lumbar ku Management:

Ululu, makamaka m'munsi kumbuyo, ndi chizindikiro chodziwika bwino chomwe anthu okalamba omwe ali ndi MS. Arminariars adapangana makamaka kuphatikiza thandizo la lumbar, lomwe limathandizira kupindika kwa msana. Izi zimapereka mpumulo pochepetsa mavuto pansi pa minofu yakumbuyo ndikulimbikitsa mawonekedwe abwino. Pochepetsa ululu, mipando iyi imathandiza anthu omwe amachita nawo zinthu tsiku ndi tsiku mosavuta komanso amachepetsa kudalira ena.

4. Kuthandizira kosunthika komanso kusamutsa kosavuta:

Nkhani zosasunthika zafala pakati pa anthu omwe ali ndi MS, zomwe zimapangitsa kuti zikhale zofunikira kwa nyumba kuti zizipereka zinthu zomwe zimathandizira pakuyenda komanso kusamutsa kosavuta. Mipando yonseyi nthawi zambiri imaphatikizapo zomata za Swivel ndi ma caseters omwe amalola kuti anthu asinthe malo awo osavuta. Kuphatikiza apo, ziphuphu zina zimabwera ndi njira zokweza, zomwe zimathandizira ogwiritsa ntchito kusintha bwino kuyambira pamalo okhala. Izi zothandiza - kuthandiza zomwe zimathandizira kuti pakhale pawokha ndikusintha magwiridwe antchito.

5. Zowonjezera zowonjezera zamagetsi:

Armkachairs omwe adapangira okalamba omwe ali ndi ma m nthawi zambiri amaphatikizira zinthu zosiyanasiyana zosiyanasiyana kuti athe kusamalira zosowa zawo. Mwachitsanzo, mipando ina imayendera, kupangitsa kukhala yabwino kuti anthu azidya kapena kuchita zina popanda kusowa matebulo. Kuphatikiza apo, makapu ogona, matumba, ndi matumba ammbali amaphatikizidwa kuti apange malo omwe ali osavuta pakudziyimira pawokha, kuthandiziranso kudziyimira pawokha komanso mosavuta.

Mapeto:

Armkachairs omwe amakhala okalamba okhala ndi sclerosis ambiri amalimbikitsa chitonthozo, thandizo, komanso magwiridwe antchito kuti athe kuthana ndi zosowa zawo zapadera. Kapangidwe ka ergonomic, thandizo la lumbar, thandizo lokhazikika, ndipo zowonjezera zowonjezera zoperekedwa ndi mipando iyi zimathandizira kwambiri kuti anthu azikhala ndi MS. Mwa kuyika ndalama m'nyumba, osamalira ena omwe angathandize kupanga malo otetezeka komanso othandizira omwe amalimbikitsa kudzilamulira komanso ulemu kwa iwo a sclerosis yambiri.