Arminiars abwino kwambiri okhala ndi neuropathy

Monga momwe mibadwo ya anthu, imakhala yofunikira potsatira zosowa zapaderazo za anthu okalamba. Chimodzi mwazinthu zomwe anthu ambiri okalamba ambiri amakhala neuropathy, zomwe zimapangitsa dzanzi, kulira, ndi zowawa m'malekezelo. Kukhala ndi neuropathy kumakhala kovuta, makamaka pankhani yopeza njira zabwino zokhala ndi moyo. Munkhaniyi, tiona marhabiars abwino kwambiri omwe amapangidwa kuti atonthoze mtima komanso othandizira anthu okalamba omwe ali ndi neuropathy.

1. Kuzindikira neuropathy ndi momwe zimakhudzira anthu okalamba

Neuropathy amatanthauza kusokonezeka kwa zovuta zomwe zimakhudza mitsempha, zomwe zimayambitsa mitsempha, zomwe zimayambitsa zizindikiro zosiyanasiyana monga dzanzi, kufooka, ndi zowawa. Nthawi zambiri zimachitika m'manja ndi mapazi, kupanga zochitika ndi kusamukira. Kwa anthu okalamba okhala ndi neuropathy, makonzedwe okakhala nthawi zambiri amatha kuthana ndi moyo wawo, monga mipando yosasinthika ingayike kusasangalala ndi kupweteka. Chifukwa chake, kusankha pakhomo lankhondo ndikofunikira kuti titsimikizire kutonthoza koyenera ndi thandizo.

2. Zinthu zofunika kuti muziyang'ana mu Armchairs okhala okhala okalamba ndi Neuropathy

Mukamagula nyumba yankhondo yoyenera anthu okalamba omwe ali ndi neuropathy, zinthu zingapo zokopa ziyenera kulingaliridwa:

Kupanga kwa Ergon: Sankhani mipando ndi zigawo za ergonomic yomwe imathandizira kuchepetsa kukakamiza kwa msana, khosi, ndi m'chiuno.

Kuyenda molimba: yang'anani mahatchi okhazikika kuti muwonetsetse kuti agawidwe mokwanira, kuchepetsa chiopsezo cha ziweto ndi kusasangalala.

Zosintha Zosintha: Arminiars okhala ndi malo ambiri okonzanso amalola okalamba kuti apeze ngodya yabwino kwambiri, kuthandiza kumveketsa kupweteka komwe kumachitika chifukwa cha neuropathy.

Manja othandizira: Onani mipando ndi mabwatorts opangidwa kuti athandizire kuyamwa moyenera komanso othandizira amasintha thupi lawo.

Kukwaniritsidwa kosavuta: onetsetsani kuti pambale yapangidwa ndi kuthekera m'maganizo, kulola kuti zitheke ndikutuluka kwa achikulire okalamba omwe amakhala.

3. Mphamvu ya kutentha ndi kutikita minofu m'mitundu

Kutentha ndi miyoyo kumera kumatha kupereka chithandizo chachikulu kwa anthu omwe ali ndi Neuropathy. Kutentha kwamankhwala kumalimbikitsa kufalikira kwa magazi, kumachepetsa ululu ndi dzanzi, ndikupanga magwiridwe antchito a Edzi pakupumula kwa minofu komanso kusapeza bwino. Amkono omwe ali ndi zida ndi zinthuzi amaperekanso achitetezo, kuwapangitsa kukhala chisankho chabwino kwa okalamba okhala ndi neuropathy.

4. Akuluakulu olimbikitsidwa kwa okalamba okhala ndi neuropathy

Tiyeni tiwone ena mwa ziweto zapamwamba zomwe zidapangidwa kuti zizipereka zofunikira za anthu okalamba omwe ali ndi neuropathy:

4.1 Chitonthozo kapena kukweza mphamvu kweni

Mphamvu iyi yamphamvu iyi ndi chitonthozo kuphatikiza ndi chisankho chabwino kwa okhala okalamba ndi neuropathy. KUKHALA NDI CHITSANZO CHOKHA NDI KUKHALA KWAMBIRI, kumathandizira kwambiri komanso kukhazikika. Njira yonyamula mphamvu imathandizira ogwiritsa ntchito kuti adzuke kapena kukhala pansi mosavuta, kuthetsa mavuto opindika. Ndi maudindo angapo ogwiritsira ntchito, kutentha mankhwala, komanso magwiridwe antchito, mpando uno umapereka yankho limodzi loti atonthoze ndi kupweteka.

4.2 Med-kwed-5600 Wall-A-Njira Yokwera Kwambiri

The Med-Rust 5600 ndi khoma logona-njira yomwe imaphatikiza magwiridwe antchito, chitonthozo, komanso mosavuta. Pakholi pakhomo pakhomo pafupi ndi khoma, malo opulumutsa malo osanyalanyaza. Malo ogona amalola ogwiritsa ntchito kuti agone, akupereka mpumulo waukulu kwa iwo omwe ali ndi neuropathy. Ndi mabala ake othandiza, othandizira othandizira, komanso kutentha kosankha ndi kutikita minofu, yomwe ili pa 5600 ndi chisankho chabwino kwambiri kwa anthu okalamba omwe akufuna kutonthozedwa.

4.3 Telelogies yagolide imakweza mpando

Maukadaulo a Chigoleming a Cloud akweza mitambo yopangidwa kuti ipereke chitonthozo chonga kwa anthu omwe ali ndi Neuropathy. Mphamvu yake ya zero yokoka imasokoneza msana, kulimbikitsa kupuma komanso kuwononga ululu. Chithandizo cha pampando wopitilira muyeso ndi lumbar. Kuphatikiza apo, mtambo wakweza mipando yopatsa mwayi monga njira zochitira kutentha monga kutentha kwa kutentha ndi zosankha zingapo, zomwe zimapangitsa kuti zikhale zosankha zosiyanasiyana komanso njira zapamwamba.

4.4 MEGA Mphamvu Yoyenda Yosavuta Yokondweretsa

Kulimbikitsidwa Kwambiri kwa Mega Kukhazikika Kosavuta ndi chipinda champhamvu chodzaza ndi anthu okalamba omwe ali ndi neuropathy. Ndi ntchito yamphamvu yoyendetsedwa, ogwiritsa ntchito amatha kupeza malo omwe akufuna. Phiri ili limaphatikizaponso kutentha ndi misiti, ndikupereka mpumulo kudera lomwe lakhudzidwa. Mphamvu Yokhazikika ya Chitonthozo ya Ergonimic ndi othandizira imapangitsa kukhala chisankho chabwino kwa anthu omwe akufuna chitonthozo, kalembedwe, komanso kuthekera.

4.5 Kunyada Kwapadera kwa LC-770 Kubwezeretsanso mpando

Kunyanyala kusonkhanitsa LC-770 Kubwezeretsanso kukweza kwa mpando kumapereka kuphatikiza kwa bata, kukhazikika komanso kutonthoza. Ndi ntchito yake yosavuta kugwiritsa ntchito kutali, ogwiritsa ntchito amatha kusintha mawonekedwe a mpando. A LC-770 ili ndi doko la thumba la thumba la masika ndikudulira, ndikuonetsetsa kuti anthu azikhala ndi Neuropathy. Njira yake yokweza imathandizira ogwiritsa ntchito ataimirira, ndikupangitsa kuti akhale chisankho chabwino kwa iwo omwe alibe chidwi chochepa.

5. Mapeto

Kuonetsetsa kuti mulimbikitso komanso chithandizo chofunikira kwambiri kwa okalamba omwe amakhala ndi neuropathy. Kuyika ndalama m'malo abwino kumatha kukulitsa moyo wanu, kuchepetsa ululu komanso kusasangalala komwe kumachitika ndi vutoli. Mwa njira yofunikira yofunikira monga kapangidwe ka ergonimic, malo osasunthika, malo osinthika, komanso kupezeka kwawo, owasamalira amatha kusankha ziphuphu zomwe anthu okalamba amakhala nazo. Ndi pakhomo lakumaso, anthu akhoza kupeza mpumulo ndipo amakhala ndi luso lopweteka komanso lopweteka.